My Style of Flexible Meal Planning
There are times when I plan out my menu a week at a time. That is usually when we have company coming or a very busy week ahead.
For regular life, I plan out the main meal components just for a few days. Notice I said “main meal components” not “menu”. This is because what works [...]
Beyond Sandwiches: Packing a Warm Lunch
Sandwiches are great, don’t get me wrong. But what man wants to eat a sandwich every day in his packed lunch? Or maybe he’s already long past sick of that and has resorted to spending precious dollars on eating out during his lunch hour. I will show you how — in less than 30 minutes each morning — you can provide him a healthy, warm lunch. You’ll either save him from the boredom of eating sandwiches every day, or from wasting precious dollars eating out. A healthy, warm packed lunch is a possibility for almost every working man. Read more…
Planning Ahead for Hassle-Free Healthy Cooking
Anyone who looks into providing more healthy foods for their family to eat quickly realizes that they must do more cooking from scratch, which requires more time in the kitchen. Sure, there are more healthy versions of convenience foods available, but those are typically more expensive. Now we’re back to having to spend more time [...]


