Reduce, Reuse, Recycle, Rot: The Four Rs of Conservation

Reduce, Reuse, Recycle, Rot | “The care of the Earth is our most ancient and most worthy, and after all, our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope.” --Wendell Berry. Just like everything else, it’s a journey beginning at your own front door. Here are a few ideas to help you Reduce, Reuse, Recycle, and Rot in your own home, neighborhood, and town. | TraditionalCookingSchool.com

“The care of the Earth is our most ancient and most worthy, and after all, our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope.” –Wendell Berry. Just like everything else, it’s a journey beginning at your own front door. Here are a few ideas to help you Reduce, Reuse, Recycle, and Rot in your own home, neighborhood, and town. [by Lee Burdett]

12 Yummy Snacks Using Sourdough

12 Yummy Snacks Using Sourdough | You love sourdough and your family loves snacks. We're putting the 2 together to make you all happy! We vetted a whole bunch of sourdough snack recipes on the internet and pulled out the best ones -- whole grain and incorporating a full souring of the grain for best nutrition and digestion. Enjoy! | TraditionalCookingSchool.com

You love sourdough and your family loves snacks. We’re putting the 2 together to make you all happy! We vetted a whole bunch of sourdough snack recipes on the internet and pulled out the best ones — whole grain and incorporating a full souring of the grain for best nutrition and digestion. Enjoy! [by Wardee Harmon]

KYF #118: Listener Questions

It's time to do another round of listener questions! Please keep them coming... I love to answer and help you! Today's questions: brine disappears in fridge, Paleo and Whole30 v. Traditional Foods, is milk bad?, nutrients multiply when milk is fermented, and probiotics in curds and whey. | KnowYourFoodPodcast.com/118

It’s time to do another round of listener questions! Please keep them coming… I love to answer and help you! Today’s questions: brine disappears in fridge, Paleo and Whole30 v. Traditional Foods, is milk bad?, nutrients multiply when milk is fermented, and probiotics in curds and whey. [by Wardee Harmon]

Keeping Your Chickens Cool During the Summer Heat

Keeping Your Chickens Cool During the Summer Heat | Not only does weather wreak havoc on the garden and landscape, it takes its toll on pets and homestead critters such as chickens. During the summer, keeping our chickens cool is a very active part of our daily routine. Here are a few things that we have found to be helpful, as well as some additional suggestions I’ve gathered from my fellow chicken-keeping friends. | TraditionalCookingSchool.com

Not only does weather wreak havoc on the garden and landscape, it takes its toll on pets and homestead critters such as chickens. During the summer, keeping our chickens cool is a very active part of our daily routine. Here are a few things that we have found to be helpful, as well as some additional suggestions I’ve gathered from my fellow chicken-keeping friends. [by Jenny Cazzola]

KYF #117: Maca, Superfood

Maca, Superfood | Mark Ament has made it his life's mission to source the best quality, freshest Peruvian maca while keeping it as affordable as possible for all of us. He's doing a great job -- his maca is truly the best. I can feel the difference in my vitality and I eat it regularly in smoothies. Here's all the scoop on maca -- plus a coupon to save 10%. | KnowYourFoodPodcast.com/117

Mark Ament has made it his life’s mission to source the best quality, freshest Peruvian maca while keeping it as affordable as possible for all of us. He’s doing a great job — his maca is truly the best. I can feel the difference in my vitality and I eat it regularly in smoothies. Mark is my podcast guest today, giving you all the scoop on maca — plus a coupon to save 10%. [by Wardee Harmon]

16 Recipes and Tips for Real Food Camping

16 Recipes and Tips for Real Food Camping | Fond memories aside, just because we are “roughing it” on a camp site doesn’t mean we have to compromise on providing delicious, nutritious, whole food meals. To prepare for this year’s camping season I scoured the internet and our own archives for creative, healthy, delicious, and easily-prepared camping meals. You can also put all of them on your camp-out menu and won’t need to pack a single sheet of tinfoil! | TraditionalCookingSchool.com

Fond memories aside, just because we are “roughing it” on a camp site doesn’t mean we have to compromise on providing delicious, nutritious, whole food meals. To prepare for this year’s camping season I scoured the internet and our own archives for creative, healthy, delicious, and easily-prepared camping meals. You can also put all of them on your camp-out menu and won’t need to pack a single sheet of tinfoil! [by Andrea Sabean]

9 Insanely Refreshing Popsicles {that you and your kids will love!}

9 Insanely Refreshing Popsicles {that you and your kids will love!} | Summertime means 2 things: 1) fresh food abounds and 2) it's hot. So, what better way to celebrate summer than to indulge regularly in cold, refreshing, nourishing popsicles, packed with seasonal delights? Here are 9 insanely refreshing popsicles... that just happen to be good for you, too! | TraditionalCookingSchool.com

Summertime means 2 things: 1) fresh food abounds and 2) it’s hot. So, what better way to celebrate summer than to indulge regularly in cold, refreshing, nourishing popsicles, packed with seasonal delights? Here are 9 insanely refreshing popsicles… that just happen to be good for you, too! [by Kresha Faber]