KYF #099 Listener Questions

I'm back answering listener questions. I don't know what I would do without all of you. It's truly a blessing to hear from you and be able to help you figure out this thing we embrace called Traditional Cooking. Thanks for honoring me with your trust. I hope you find today's episode (and the answers) helpful on your journey. Plus... the tip of the week! | KnowYourFoodPodcast.com/99

I’m back answering listener questions. I don’t know what I would do without all of you. It’s truly a blessing to hear from you and be able to help you figure out this thing we embrace called Traditional Cooking. Thanks for honoring me with your trust. I hope you find today’s episode (and the answers) helpful on your journey. Plus… the tip of the week! [by Wardee Harmon]

KYF #098: The Independent Herbalist

Sick for years, Agatha finally learned she had Lyme Disease. But today, through natural healing and herbs, she's completely recovered. And along the way, she discovered a passion for herbs. She's got a refreshing common sense approach, sharing the best herbs, and how to gather, store, and use them -- safely! Plus... the tip of the week! | KnowYourFoodPodcast.com/98

Sick for years, Agatha finally learned she had Lyme Disease. But today, through natural healing and herbs, she’s completely recovered. And along the way, she discovered a passion for herbs. She’s got a refreshing common sense approach, sharing the best herbs, and how to gather, store, and use them — safely! Plus… the tip of the week! [by Wardee Harmon]

KYF #097: Happy New Year

KYF #097: Happy New Year | In today's podcast, I'm sharing the highlights of 2014, and I talk about what I have in mind (Lord willing) for 2015, plus I share my "word" for 2015 and give you a printable of my favorite quote by Mother Theresa. But it doesn't stop there. No, this podcast requires your input, too! Plus, the tip of the week and the weekly listener question. | KnowYourFoodPodcast.com/97

Happy New Year! In today’s podcast, I’m sharing the highlights of 2014, and I talk about what I have in mind (Lord willing) for 2015, plus I share my “word” for 2015 and give you a printable of my favorite quote by Mother Theresa. But it doesn’t stop there. No, this podcast requires your input, too! Plus, the tip of the week and the weekly listener question. [by Wardee Harmon]

KYF #096: Fermenting Questions Answered

I'm back answering listener questions. I don't know what I would do without all of you. It's truly a blessing to hear from you and be able to help you figure out this thing we embrace called Traditional Cooking. Thanks for honoring me with your trust. I hope you find today's episode (and the answers) helpful on your journey. Plus... the tip of the week! | KnowYourFoodPodcast.com/99

I’ve received many questions about fermenting via email so I’m devoting this week’s podcast to answering them: how to get started with a quart jar or on a budget, how to tell when a ferment is ready to store, how to store when you don’t have fridge space, gluten-free sourdough pointers, ginger-carrots are slimy, fermented foods and candida/parasites, and dairy-free fermentation options. Plus… the tip of the week! [by Wardee Harmon]

Merry Christmas! {Video of YOU}

Merry Christmas! {plus video of YOU} | Merry Christmas and God bless you! We are grateful and thankful for YOU. For some weeks now, I've been collecting pictures of what Traditional Cooking School families around the world have been up to. And, tada! Here YOU are in this short video, growing and learning and blessing and being blessed. Thank you for sharing your lives with us. May your 2015 be as joyous as 2014, and rich with God's blessings. | TraditionalCookingSchool.com

Merry Christmas and God bless you! We are grateful and thankful for YOU. For some weeks now, I’ve been collecting pictures of what Traditional Cooking School families around the world have been up to. And, tada! Here YOU are in this short video, growing and learning and blessing and being blessed. Thank you for sharing your lives with us. May your 2015 be as joyous as 2014, and rich with God’s blessings. [by Wardee Harmon]

KYF #095: Sourdough Questions Answered

KYF #095: Sourdough Questions Answered | I've received many questions about sourdough via email so I'm devoting this week's podcast to answering them: trouble rolling out tortillas and pizza crust, sourdough starter doesn't smell lovely, bread that's too heavy and dense, how to just get started, a low maintenance way to care for a starter, and I need to "see" how it's done. Plus... the tip of the week! | KnowYourFoodPodcast.com/95

I’ve received many questions about sourdough via email so I’m devoting this week’s podcast to answering them: trouble rolling out tortillas and pizza crust, sourdough starter doesn’t smell lovely, bread that’s too heavy and dense, how to just get started, a low maintenance way to care for a starter, and I need to “see” how it’s done. Plus… the tip of the week! [by Wardee Harmon]

Sourdough Pizza in an Outdoor Pizza Oven (Video)

Sourdough Pizza in an Outdoor Pizza Oven (Video) | I'm thrilled to introduce you to my parents, Ibrahim and Martha. Not only do they live in beautiful Montana, they've got this absolutely amazing outdoor pizza oven. I begged just a little bit, and they said yes to filming one of their pizza baking days. Be sure to watch ALL the way to the end... for a laugh! Plus photos from the videos and more info on creating a pizza oven. | TraditionalCookingSchool.com

I’m thrilled to introduce you to my parents, Ibrahim and Martha. Not only do they live in beautiful Montana, they’ve got this absolutely amazing outdoor pizza oven. I begged just a little bit, and they said yes to filming one of their pizza baking days. Be sure to watch ALL the way to the end… for a laugh! Plus photos from the videos and more info on creating a pizza oven. [by Wardee Harmon]

KYF #094: How Hair Mineral Analysis Can Help You Heal

How Hair Tissue Analysis Can Help You Heal | Hair gives us a glimpse into our body's nutrition -- what minerals are present, deficiencies, imbalances, ratios, even the presence of toxic metals... This information is golden! With it, you can correct or address your own body's biochemistry. It's really amazing and powerful! My friend Lydia Shatney, a certified nutritional therapist, is here to walk us through how hair tissue mineral analysis works. Plus -- of course -- the exciting possibilities for healing. | KnowYourFoodPodcast.com/94

Hair gives us a glimpse into our body’s nutrition — what minerals are present, deficiencies, imbalances, ratios, even the presence of toxic metals… This information is golden! With it, you can correct or address your own body’s biochemistry. It’s really amazing and powerful! My friend Lydia Shatney, a certified nutritional therapist, is here to walk us through how hair tissue mineral analysis works. Plus — of course — the exciting possibilities for healing. [by Wardee Harmon]

Happy Thanksgiving!

Happy Thanksgiving! | "Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving." --W.T. Purkiser. Today in the U.S., we celebrate Thanksgiving. You -- dear friends and family -- are a great blessing. We are thankful for your fellowship, your participation, your contributions, your trust, and your support. Happy Thanksgiving! | TraditionalCookingSchool.com

“Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.” –W.T. Purkiser. Today in the U.S., we celebrate Thanksgiving. We are thankful for you, our dear friends and family, for your fellowship, your participation, your contributions, your trust, and your support. God bless you! [by Wardee Harmon]