Archives

Note: All recipes, articles, tutorials and posts made prior to early 2009 were written before I dove into traditional food preparation methods (such as those found in Nourishing Traditions by Sally Fallon Morell). This mostly affects the soaking of grains, nuts, and seeds. Feel free to adapt the techniques based on what you know of traditional methods and know that over time, I will be updating them as well.

December 2011

November 2011

October 2011

September 2011

August 2011

July 2011

June 2011

May 2011

April 2011

March 2011

February 2011

January 2011

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