Archives

Note: All recipes, articles, tutorials and posts made prior to early 2009 were written before I dove into traditional food preparation methods (such as those found in Nourishing Traditions by Sally Fallon Morell). This mostly affects the soaking of grains, nuts, and seeds. Feel free to adapt the techniques based on what you know of traditional methods and know that over time, I will be updating them as well.

December 2011

30: Looking Ahead to 2012 (13)
28: Simple Lives Thursday #76 (31)
28: Free Webinar: Easy Steps to Real Food 2012 (12)
23: Merry Christmas from GNOWFGLINS (Video) (54)
22: Handmade Spurtles from Gassy Creek Gallery (9)
21: Simple Lives Thursday #75 (37)
20: Real Food Chocolate Buttercream Frosting (9)
19: Take Heart: I Make Mistakes, Too (42)
16: Q&A: Hard Cheese Without Rennet? (6)
15: Simple Lives Thursday #74 (34)
14: Homemade, Real Food Hot Chocolate (14)
12: Pickle Pro Lid Giveaway Winner (2)
09: Chocolate Mousse Cake (Grain-Free) (47)
07: Simple Lives Thursday #73 (50)
06: Video: Pickle Pro Lid + Giveaway (132)
05: Healing Homemade Broths and Stocks (34)
02: Should We Get Goats or a Cow? (2)

November 2011

30: Simple Lives Thursday #72 (47)
29: Video: “Easy Sourdough” Webinar Excerpt (5)
29: Chat Snippets from Today’s Webinar (22)
28: Free Sourdough Webinar + Free Thank You Vid Offer Extended (2)
25: Up to 5 FREE Thank You Videos! (3)
24: A Blessed Thanksgiving To You! (9)
23: Simple Lives Thursday #71 (15)
22: 10 Tips for Happy, Healthy Holidays (16)
18: Thanksgiving Recipe Round-Up (14)
16: Video: Wise Traditions 2011 (7)
16: Simple Lives Thursday #70 (57)
15: Wise Traditions 2011 — Part 2 (42)
11: Wise Traditions 2011 — Part 1 (9)
09: Simple Lives Thursday #69 (49)
09: Let’s Have Lunch! Let’s Worship! (7)
08: Video: Batch Cooking for When I’m in Texas (12)
07: Will I See You In Dallas, TX? (17)
04: Mikah’s Lentil Sprout Salad (12)
02: Pictures of Lately (18)
02: Simple Lives Thursday #68 (37)

October 2011

26: Simple Lives Thursday #67 (55)
26: Mature & Dry Green Beans (18)
24: A Big Batch of Cultured Butter (3)
21: Free Webinar on Frugal, Healthy Snacks (12)
19: Simple Lives Thursday #66 (47)
19: Video: Wild Mushroom (Chanterelle) Hunt (13)
17: Weekend Gardening (19)
12: Simple Lives Thursday #65 (44)
10: Free Webinar Today: Kitchen Tools (3)
10: FREE Video: How to Dehydrate Plums/Prunes (3)
07: Gluten-Free Sourdough Book + Class Winner (2)
06: Simple Lives Thursday #64 (28)
05: Free, Real Food Recipe Sharing Site (18)
03: What Are Your Must-Have Kitchen Tools? (69)

September 2011

30: Giveaway: Gluten-Free Sourdough Book+ (55)
29: Simple Lives Thursday #63 (32)
27: FREE Video: How to Freeze Plums/Prunes (8)
26: FREE Homeschooling Webinar Today! (19)
22: Simple Lives Thursday #62 (26)
20: FREE Video: Welcome to GNOWFGLINS (2)
20: Summer Garden Beef Soup (13)
16: Grain-Free Almond Bread (51)
14: Simple Lives Thursday #61 (23)
13: Free Webinar: Traditional Foods & Homeschooling (6)
12: Winners: “Treat Yourself” eBook Giveaway (7)
09: Webinar Today! Culture Dairy at Home (19)
08: Simple Lives Thursday #60 (21)
06: FREE Video: Soy-Free Chicken Feed (45)
06: Treat Yourself: Real Food Desserts eBook Giveaway (109)
05: Nikki’s Roma Fresca (8)

August 2011

31: Simple Lives Thursday #59 (35)
26: Just Making Ice Cream eBook: Giveaway! (185)
25: Simple Lives Thursday #58 (16)
25: Listen Live Or Listen Later — Join Me! (2)
23: Lacto-Fermentation Vessels (29)
22: FREE Video: August ’11 Garden Update (10)
19: FREE Webinar — “Culture Dairy At Home… Easily!” (4)
18: Simple Lives Thursday #57 (27)
16: FREE Video: Green Bean Salad (8)
15: Real Food On The Road, Part 3 (2)
12: Beet Kvass (45)
11: Simple Lives Thursday #56 (29)
04: Simple Lives Thursday #55 (35)
02: FREE Video: How To Roast Beets (11)
01: FREE Webinar — “Sourdough Problems Solved!” (13)

July 2011

29: Real Food On The Road, Part 2 (5)
28: Simple Lives Thursday #54 (23)
26: FREE Video: Easiest Sour Cream EVER (20)
22: Real Food On The Road, Part 1 (18)
21: Join Me: I’m On The Radio Today (2)
20: Simple Lives Thursday #53 (22)
20: FREE Video: Whey — What It Is & How To Get It (31)
14: Simple Lives Thursday #52 (20)
11: FREE Webinar — “5 Myths of Fermenting Foods” (6)
08: Fermented Raspberry Preserves (42)
07: Traditional, But Not Static (18)
07: Simple Lives Thursday #51 (30)

June 2011

30: Simple Lives Thursday #50 (20)
27: FREE Video: June Garden Tour (14)
23: Simple Lives Thursday #49 (18)
21: Free Video: Homemade Fruit Fly Trap (33)
17: Why You Might Consider The GAPS Diet (35)
16: Simple Lives Thursday #48 (26)
13: FREE “Fermenting Foods” Webinar (Video Invite) (41)
08: Simple Lives Thursday #47 (25)
07: Free Video: Homemade Cultured & Flavored Cream Cheese (17)
06: How to Wax Cheese (20)
02: Simple Lives Thursday #46 (14)
01: Spring Quinoa Salad (22)

May 2011

27: Arabic Meatloaf with Potatoes (Kiftet Batatta) (15)
25: Simple Lives Thursday #45 (23)
25: Free Video: Homemade, Natural, All-Purpose Cleaner (27)
20: All I Really Need to Know I Learned From Milking a Cow (25)
19: Simple Lives Thursday #44 (25)
17: Naturally Pickled, Lacto-Fermented Radishes (32)
11: Simple Lives Thursday #43 (34)
11: Growing GNOWFGLINS (32)
10: Free Video: English Muffin Sandwich Ideas (9)
05: Simple Lives Thursday #42 (19)
02: Free Video: When to Add Starter Cultures (Cheese) (3)

April 2011

27: Simple Lives Thursday #41 (22)
26: 6 Tips to Prevent “Sour” Sourdough (50)
25: Free Video: Divvying Up The Morning Milk (33)
21: Halawa — Halvah (Honey-Sesame Candy) (15)
21: Simple Lives Thursday #40 (13)
20: Free Video: What, How, & Why of a Sourdough Starter (12)
18: Apple-Cinnamon Baked Oatmeal (Soaked) (52)
15: Lacto-Fermented Hummus (34)
13: Simple Lives Thursday #39 (27)
13: On My Bookshelf (20)
12: Winners of the “Everything Beans Book” + Coupons! (4)
11: Free Video: Tortilla (Spanish Omelet) (34)
09: Winners: “Sourdough A to Z” eBook + 3 days left (0)
08: Chard & Feta (11)
06: Simple Lives Thursday #38 (19)
06: Free Video: 6 Reasons to Eat Cultured Dairy (7)
04: “Everything Beans Book” eBook Giveaway! (77)
04: Really Quick…. Join Me On The Radio! (3)
01: Refried Quinoa (Red Palm Oil) (19)

March 2011

30: Simple Lives Thursday #37 (16)
29: New! “Sourdough A to Z” eBook Giveaway (246)
28: Free Video: Healthy Homemade Popcorn! (29)
25: Sweet Like Honey (11)
23: Simple Lives Thursday #36 (24)
23: Free Video: Simple Tool — Scottish Spurtle (14)
22: 4 No-Wait Sourdough Recipes (21)
21: Free Video: Kefir/Yogurt Cheese Balls (19)
16: Simple Lives Thursday #35 (19)
14: Free Video: How to Skim Cream (31)
10: Simple Lives Thursday #34 (16)
09: Simple Tool: Danish Dough Whisk (20)
08: Soaked Buttermilk Biscuits (38)
07: Free Video: Lacto-Fermented Guacamole (52)
04: Winners: “Surviving Off Off-Grid” + “Fundamentals” (18)
03: Simple Lives Thursday #33 (12)
02: Free Video: 3 Tips for Using Cast Iron (23)
01: “Surviving Off Off-Grid” Book Review + Giveaway (144)

February 2011

28: “Miracle Walk” Video (0)
28: Winners: MadeOn Hard Lotion Packs (0)
25: Soaked or Sprouted Crepes (16)
23: Simple Lives Thursday #32 (13)
23: 6 Tips For Managing Dry Hands + Giveaway (135)
22: Winner: Simple Food {for winter} Cookbook (1)
21: Free Video: Easy Butter Molds (8)
20: Goodbye, Tuesday Twister & Hello, YouTube Channel (11)
17: Simple Lives Thursday #31 (11)
16: Red Meat Winter Stew + Giveaway (72)
14: Tuesday Twister (15)
14: Winners: Healthy Pregnancy Super Foods eBook (2)
11: 17 Healthy-er Valentine’s Day Treats (10)
09: Simple Lives Thursday #30 (15)
09: Healthy Pregnancy Super Foods + Giveaway (32)
08: Nutrient-Dense Food For The Road (22)
08: Tuesday Twister (22)
07: Act Now! (3)
02: Simple Lives Thursday #29 (9)
02: Baked Sausage & Potato Omelet (4)
01: Tuesday Twister (11)

January 2011

31: Choosing The Best Milk (30)
27: Simple Lives Thursday #28 (7)
26: Scalloped Potato Meal (8)
25: Better Cheese (14)
25: Tuesday Twister (8)
21: Cheese Press Reviews (7)
20: Simple Lives Thursday #27 (8)
19: Do You Need a Cheese Press? (13)
18: Q & A: What To Do With Soured Cream (30)
14: 6 Reasons to Get Cultured (Dairy and Cheese) (19)
13: Simple Lives Thursday #26 (7)
11: Tuesday Twister (19)
10: Why Cultured Dairy and Cheese? (23)
06: Simple Lives Thursday #25 (8)
05: Kimchi: Korean Sauerkraut (24)
03: Tuesday Twister (18)
03: Get to Know Your Food: 3 Ways (27)

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