Enjoying "God's Natural, Organic, Whole Foods, Grown Locally, In Season"
Note: All recipes, articles, tutorials and posts made prior to early 2009 were written before I dove into traditional food preparation methods (such as those found in Nourishing Traditions by Sally Fallon Morell). This mostly affects the soaking of grains, nuts, and seeds. Feel free to adapt the techniques based on what you know of traditional methods and know that over time, I will be updating them as well.
[clean-my-archives year="2011"]
Wonder how to get the most nutrition from the real foods you already eat? You're in the right place!
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Take the guesswork out of what to fix, what to buy and what to prepare. This week:
3 dinners, 1 breakfast, 1 lacto-ferment, 1 dessert, plus devotional and supplementary recipes. Grab a sample or sign up!
Class materials compiled into easy downloads: Fundamentals, Sourdough A to Z and Cultured Dairy and Basic Cheese.
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