Alyssa F. asks, “Hi! I am curious if I can use Kombucha instead of apple cider vinegar, whey, or lemon juice when soaking grains or legumes the night before?” on…
Search Results for: soaking grains
The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)
…use dairy kefir grains to make water kefir through a conversion process. The same grains won’t work indefinitely, but since dairy kefir grains grow like gangbusters in milk, if you…
The ULTIMATE Water Kefir Guide (how to make it, store it, flavor it, brewing tips & MORE!)
…those whose grains are growing by leaps and bounds (both through multiplying and through individual grains growing large) it is actually best to let the grains bounce free in the…
How To Soak & Cook Whole Grains (+grain cooking chart)
…know why grains should be soaked overnight — prior to cooking? Not only does soaking reduce cooking time, but it also aids in digestion! How? Well, grains are seeds that…
How To Mill Flour At Home: Home Grain Milling 101
…love to know about all grains including sorghum, millet, teff, quinoa, oats, and the soaking/rinsing process. Some grains like quinoa, rice, and sorghum say to rinse before cooking, but what…
Soaking Nuts & Seeds (+How To Dehydrate Them, Too!)
…the importance of soaking, but what does that actually mean? If you are wondering, “What is soaking and how is it done?” read on. Soaking nuts is a process by…
A Whole Grain Primer
…now eat all grains with relish. CLASSIFYING THE GRAINS There is one major way to split the grains — the grains that contain gluten and the grains which don’t contain…
Q & A: Soaking and Cooking Grains
Sato asked: I checked your chart for cooking grains and you mentioned an option for soaking grains overnight. I did recently buy some millet and am wondering how to soak…
Home Grain Milling 101: Baking With Fresh-Ground Flour #AskWardee 099
…on dishes, too! Q: Should We Still Use Traditional Food Preparation Methods? Rebecca S. is full of questions: Soaking grains for flour… After grinding? Let the batter sit? Leave out…
How Long Do Sprouted Grains Last? #AskWardee 136
…you, Tara! The process of sprouting converts the oil in the grains (a.k.a. berries), making the fat less volatile and less susceptible to rancidity. Therefore, sprouted grains are somewhat easier…