In less than an hour a week, we'll help you master the fundamentals of traditional cooking, sourdough, cultured dairy and cheese, fermentation, dehydrating, allergen-friendly cooking, real food kids, and more. Become a member today!
Our real food weekly menu plans take the guesswork out of what to fix, what to buy, and what to prepare when. Click here for more info.
Know Your Food with Wardee on Fridays. Helping you raise, save, and prep food for good times and bad.
I'd love to show you that preparing whole foods with traditional methods is easy, delicious, AND super good for you, too!
Hi! I’m Wardee Harmon, a traditional cooking expert and food blogger in Southwest Oregon. For years, my family struggled with food-related health problems... but we don't any more!
Click here to get my FREE traditional cooking video series and I'll show you how easily you can do the same. I'll give you 5 free videos that include my favorite traditional cooking techniques PLUS printable at-a-glance Fact Sheets as a handy reference.
Ready to start looking good, feeling good — and most importantly — doing good?