In this episode of Know Your Food with Wardee, you’re visiting with Katie Baldridge from Simple Foody. We talk about her family’s gluten-free lifestyle (two children have celiac disease). She’s full of wisdom about nutritious gluten-free cooking, plus she and her family have been interested in preparedness for sometime. She combined the two interests into a brand-new eBook, Create Your Own Gluten Free 72 Hour Emergency Kit where she walks you through putting together a gluten-free emergency food supply for 72 hours. It’s a great resource! (See below for a coupon.)
Get to know Katie and her family through the links and information below, and of course through this podcast. Plus… the tip of the week!
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Tip of the Week
Keep broth/stock always on hand with perpetual stock. Plus, here are 8 Ways to Get That Stock In (Without Drinking It Straight).
About Katie Baldridge
Katie is a military wife and mother of 4. She is passionate about family, food and serving the LORD. By day you may find her changing diapers, folding laundry, home educating her older children, and cooking three meals a day with a baby on her hip next to a sink of dirty dishes. By night she writes and shares recipes, tips, and tutorials for economical, nourishing and simple gluten-free foods at Simple Foody. Join Katie and the Simple Foody Community on Facebook for encouragement on your journey to healthier living.
- SimpleFoody.org — Katie’s
- Create Your Own Gluten Free 72 Hour Emergency Kit (use coupon KNOWYOURFOOD to save $1)
- Katie’s Gluten-Free All Purpose Flour Mixture
- Save Money: Buy In Bulk — on Katie’s blog
- Gluten-Free grains on Amazon.com
Don’t forget — 2 more days! Until tomorrow Sat, Nov 9 at midnight Eastern, the Ultimate Healthy Living Bundle is available. You’ll get an 86 eBook library on topics such as real food, whole food, menu planning, healthy lifestyle, green cleaning, gardening, fitness, natural skin care, and so much more. Actually, the much more is worth mentioning — a ticket to an 8-week online conference in healthy living plus $150 in free bonus products. It’s a $1000+ value for just $29.97. Click here for more info or click here to buy.
Seriously, it’s THE bundle to get. Don’t miss it!
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