Infertility now strikes one in six couples, one of five known pregnancies end in miscarriage, and modern women are suffering from chronic and degenerative diseases at alarming rates.
In this groundbreaking book, Donielle Baker provides much needed information on how to improve female health naturally by avoiding some of the most common environmental, dietary, and lifestyle concerns. This is a must have in every home for couples hoping to achieve a pregnancy and women who want a healthier body overall.
With practical information that is easy to read, Naturally Knocked Up is the perfect resource for women everywhere.
Did you purchase the book back then? Or, is it still on your wish list? Perhaps you’re about to purchase it for a young mom or new wife? I have good news!
This week only, you’ll get $35 worth of freebies with it — whether you purchased in the past or you’re purchasing this week.
How to Get Your Freebies
1. This week only — Monday, Jan 21 through Monday, Jan 28 — purchase Naturally Knocked Up (a past purchase works, too).
2. Email Donielle at assistant AT naturallyknockedup.com (replace the AT with the @ symbol).
3. With your email, include a copy of your receipt OR a photo of the book in your possession.
Then Donielle will hook you up with the freebies (see below).
This offer is good for everyone who has previously ordered a paperback copy of the book, too!
I know you want to know what you’re getting, so here’s the list. Purchase Naturally Knocked Up this week (or in the past), and you get…
Printable Recipe Pages. All the recipes you’ll find in the book, PLUS printouts of the recipes that got cut from the original manuscript because it was getting too long! These extra pages include plenty of fabulous how-to’s and incredible recipes from some of Donielle’s favorite “real food” and natural living friends.
Menu Plans. Donielle will put together a couple of menu plans to give you an idea of what your “fertility diet” could look like as well as a sample whole foods cleanse menu.
Fertility Foods Checklist. This basic nutritional recommendation list is a great way to start making sure you get in all the nutrients your body needs. Just put it up on the fridge and mark it off as you go through the week.
Herbal Nurturing eBook by Michele Augur. As a “friend along the journey,” this 44-page book walks you through preparing basic herbal remedies for you and your family, from childbirth to arthritis, and everything in between. Naturally prepare for cold/flu season, PMS, headaches, sunburns, postpartum, tummy aches, rashes, and more with over 30 recipes, additional homeopathic suggestions, and healthy-living tips. Value: $8.95.
Week-by-Week Guide to Your Pregnancy eBook by Angela England. What changes should a woman expect during her pregnancy? How does the baby grow each week? This pregnancy development ebook will answer all those questions, and more. Not only does A Weekly Guide to Pregnancy cover each week’s changes for both mother and baby, but the book also includes some bonus material including morning sickness, easing back pain, and other pregnancy complaints. Over 60 pages of week-by-week information at your fingertips. Value: $4.97.
Beyond Grain and Dairy eBook by Starlene Stewart. When you’ve been told you can no longer eat gluten, grains and dairy, it might seem there is nothing left to eat. Beyond Grain & Dairy is a recipe book with 113 delicious recipes made with real food which will show you that there is plenty of delicious food. There is no need to feel deprived, move Beyond Grain & Dairy and you may feel better than you have in your whole life. Value: $17.
The Kitchen Herbal by Jessie Hawkins (digital edition). Herbs and spices have been used medicinally since antiquity, but not in the capsules and preparations we use today. Traditionally, the line between food and medicine was blurred, as many functional foods served as medicine, and many medicinal herbals were taken with food. This leads to an explosion in flavor possibilities that will please the palate while boosting wellness. In this book, Jessie Hawkins explores eighteen traditional culinary herbs. You will learn how to cultivate them, harvest and store them, and how to add them to your table. She covers the nutritional and medicinal use of each herb, then provides recipes and tips on pairing flavors for maximum taste. This delightful book combines food, health and wellness in a fun and enjoyable culinary experience. Value: $4.95.
Sugar Detox Challenge eBook. Addicted to sugar? Or maybe you’re just looking for ways to reduce the amount you regularly eat. This ebook will walk you through 8 weeks of cutting out sugar from your diet. Whether you’re just starting on your journey to ‘real’ and natural foods, or you’ve been on this road for some time and just need a bit of encouragement, this ebook is for you!
Is Your Flour Wet? eBook. A multiple blogger project and put together by Katie of Kitchen Stewardship. Your guide to soaked, sprouted, and fermented baked goods with plenty of recipes. You’ll learn the reasons behind why you’d want to prepare your grains this way and also gain tutorials on how to do it properly. The recipes have been contributed by other bloggers who have worked to make sure they’re both tasty and nutritious.
What Is Thyroid Detox and Why You Need It To Feel Like Yourself Again eBook by Magdalena Wszelaki, Certified Holistic Health Coach and Josie Lincoln, UK Naturopathic Nutrition Advisor. How to enjoy a healthy weight, happiness,enthusiasm and get lots of energy despite your thyroid condition. Learn about some of the toxins that could be causing problems with your thyroid.
Sounds great, doesn’t it? The book along with all the practical helps makes for an awesome package! I hope you’ll get to take advantage of it. 🙂
Disclosure: This freebie pack is sponsored by Donielle Baker and the various authors listed. GNOWFGLINS earns a small commission on copies of Naturally Knocked Up that are purchased through our Amazon link. Thanks for your support — and enjoy your freebies!
This post may contain affiliate links. We only recommend products and services we wholeheartedly endorse. Thank you for supporting Traditional Cooking School by GNOWFGLINS with your purchases. Our family thanks you!