Please welcome Chris Kerston from Chaffin Family Orchards. I asked him to be a guest because I wanted to learn more about what they’re doing and I wanted you to hear it, too. Their 300 acres of orchards (olive, citrus and stone fruit) are “mowed” and fertilized by cattle, sheep, and goats who are followed by chickens who debug (natural pest control). Since adopting these methods, they’ve been able to use 85% less fuel, plus they’re building soil fertility and taking higher-quality foods right to the consumer. Chris and I visit about his family, his role as managing partner at Chaffin Family Orchards. We talk about the olive/olive oil industry, what’s wrong with conventional olive growers and convention olives… And tons more. Do listen!
Archives for November 2012
I’ve been looking forward to sharing this post with you for some time, even before Nichole wrote it. Meeting Nichole last November 2011 at the Wise Traditions conference was a highlight — probably of my life. It is weird to say that, but that’s how I feel about it. Nichole is really special and open. Just read her Ellie Belly blog and you’ll fall in love with her writing and her family, and you won’t want to miss a day of daughter Ellie’s updates, progress and setbacks, or Nichole’s humorous and faith-full accounts of life’s ups and downs. And now, here is Nichole to share Ellie’s story, which brought me to tears when I first heard it and today gives me HOPE.
How was your Thanksgiving? Ours was really special. We invited our friend Jami over, with her children. Each family did half the cooking. I mentioned in my last podcast that I was going to look for a pastured leg of lamb for Thanksgiving — but we couldn’t find one big enough. So we went with two organic chickens. I know… sounds kind of boring. But we roasted them slowly and they turned out fabulously moist and we couldn’t have been happier. Our family also contributed the gravy, the sweet potato casserole, pumpkin pie with whipped cream, and a chocolate cheesecake pie. Jami brought a broccoli dish, stuffing, mashed potatoes, and her famous cranberry chutney. Then it was time to dig in, and that we did. Everything was soooo good. This post contains pictures of our meal and of a mushrooming excursion on Saturday.
We’re heading down home… to your farms! Urban, suburban, or rural — whatever you’re growing and doing, we want to see it. Today’s featured farm is Wild Oaks Poultry Farm in Minnesota. This family garden and raise poultry, plus they’ve got great advice if you’re looking for land or trying to work land that presents an obstacle. Come on in and visit!
From our family to yours, may you all have a blessed Thanksgiving Day!
Today on the podcast I’m taking listener questions! Topics include: is a traditional diet low-carb? how is a traditional diet different than GAPS, Paleo/Primal? is there alcohol in water kefir? is water kefir safe for children? more information on dehydrated yogurt, eggs, and broth in vac sealed pouches? any advice for starting a family farm? #1 small investment toward preparedness? what do you think of almond milk, Truvia, xanthan gum, whey protein powder? which rennet — animal or vegetable? what’s the time frame/schedule for your online classes? Whew!
Recently I decided to try fermenting in dedicated fermenting vessels with a controlled oxygen-free environment. Why? My family had been on the GAPS diet for 2-1/2 years and still had healing to do. My 4-year old was reacting to the fermented foods I made in mason jars and the fermented foods purchased from the store. So I was hopeful that new fermenting containers would make a difference for her — and for all of us.
We’re heading down home… to your farms! Urban, suburban, or rural — whatever you’re growing and doing, we want to see it. Today’s featured farm is Youngblood GrassFed Farm, raising cows, sheep, goats, pigs, and chickens on pasture. And in 2013, they will be opening a one-of-a-kind butcher shop, too. Come on in and visit!
Want to make a switch to traditional foods or wonder what this even means? This week, we’re talking about what traditional foods are, why you might switch, how you can make the changes, and what’s possible when you do. Plus resources to help you on the journey! That and more on today’s episode of Know Your Food with Wardee.