We’re down to the last of our yearly grass-fed beef. All the ground beef is gone — long gone — so I’m finding ways to cook the odds and ends in the freezer: stew meat, tri-tip, some gorgeous grass-fed steaks, and various roasts. Necessity is the mother of invention, they say, and I would agree. I’ve had a fun time learning and getting better at cooking grass-fed meat. In this post, I share the warming and flavorful beef and cabbage soup we enjoyed last night.
Archives for March 2012
I gave birth to my son C., my third child, at home in 1999. He cried quite a bit, so we wondered if he might be in some kind of pain. He had several issues from birth, which made things all the more confusing. One of them was itchy eczema from head to toe (that’s another story for another day). But that seemed unrelated to a noticeable neck weakness. He couldn’t hold his head up straight, nor could he turn it side to side.
We’re coming up on Easter, when we’re sure to be surrounded by heavily-sweetened, white-sugar laden, conventional treats. Here’s a whole food treat you can make instead! It is perhaps a wee bit on the sweet side, but that can be a good thing on a special occasion, I think. 🙂 This post includes a video demonstration, plus the recipe in print.
This may look like an appetizing cheese board now, but let me tell you about the embarrassing conditions under which it began. 🙂
Urban farmer Annette Cottrell (from SustainableEats.com) and I have been internet friends for a long time. We have a common kinship in growing, raising, sourcing, and preparing our own foods. So I am really, really thrilled to tell you about her amazing new book. She, with Joshua McNicholls (a Seattle-based journalist with a long-term interest in sustainability and food security), wrote “The Urban Farm Handbook.” And what a handbook it is!
Use homemade pre-soaked oats — or the fabulous Touch’O Honey pre-soaked oats from JoshEWEa’s Garden — to offer a breakfast of yummy choices for everyone! Let each family member top pre-soaked oats with their toppings of choice: crispy nuts, shredded coconut, assorted fresh and/or dried fruit, raw honey, and/or raw milk. This homemade (and easy) granola bar offers an excellent alternative to today’s highly processed, extruded breakfast cereals.