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	<title>Comments on: How to Make Water Kefir</title>
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	<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
	<lastBuildDate>Sun, 12 Feb 2012 15:43:12 +0000</lastBuildDate>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46912</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Tue, 31 Jan 2012 06:49:00 +0000</pubDate>
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		<description>Kelli -- Use 1/4 cup of grains per 3/4 gallon of water kefir (or up to a gallon). How much sugar is left depends on how long you ferment it. After three days in warm temps, there&#039;s not much left. Taste it and you can tell if it has any residual sweetness.</description>
		<content:encoded><![CDATA[<p>Kelli &#8212; Use 1/4 cup of grains per 3/4 gallon of water kefir (or up to a gallon). How much sugar is left depends on how long you ferment it. After three days in warm temps, there&#8217;s not much left. Taste it and you can tell if it has any residual sweetness.</p>
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	<item>
		<title>By: Kelli</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46911</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Tue, 31 Jan 2012 04:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46911</guid>
		<description>I have a ton of grains. At least a half a cup. And they are hydrated. For some reason your response got sent to my junk mail. I&#039;m glad I found it! Also, I am doing Kimi&#039;s no sugar challenge. Is there any sugar left after the kefir is ready to drink? I might have to make it for my family until I am done with that.</description>
		<content:encoded><![CDATA[<p>I have a ton of grains. At least a half a cup. And they are hydrated. For some reason your response got sent to my junk mail. I&#8217;m glad I found it! Also, I am doing Kimi&#8217;s no sugar challenge. Is there any sugar left after the kefir is ready to drink? I might have to make it for my family until I am done with that.</p>
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	<item>
		<title>By: Caroline</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46894</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Sun, 29 Jan 2012 21:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46894</guid>
		<description>Hey there, 
I googled it for you in case I run into the same issue in future. I hope it&#039;s okay that I mention another site, &#039;Cultures for Health&#039; has an article on their site entitled &#039;Rehabilitating Water Kefir Grains&#039; based on the article, the slime is one of the indicators that your kefir grains are stressed. 

http://www.culturesforhealth.com/rehabilitating-fixing-repairing-damaged-water-kefir-grains

Hope this helps!
Caroline</description>
		<content:encoded><![CDATA[<p>Hey there,<br />
I googled it for you in case I run into the same issue in future. I hope it&#8217;s okay that I mention another site, &#8216;Cultures for Health&#8217; has an article on their site entitled &#8216;Rehabilitating Water Kefir Grains&#8217; based on the article, the slime is one of the indicators that your kefir grains are stressed. </p>
<p><a href="http://www.culturesforhealth.com/rehabilitating-fixing-repairing-damaged-water-kefir-grains" rel="nofollow">http://www.culturesforhealth.com/rehabilitating-fixing-repairing-damaged-water-kefir-grains</a></p>
<p>Hope this helps!<br />
Caroline</p>
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	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46673</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Mon, 16 Jan 2012 20:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46673</guid>
		<description>Kelli -- I need more info. :) How many grains were you given? Are they hydrated or dehydrated? ;)</description>
		<content:encoded><![CDATA[<p>Kelli &#8212; I need more info. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  How many grains were you given? Are they hydrated or dehydrated? <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Kelli</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46669</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Mon, 16 Jan 2012 03:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46669</guid>
		<description>I was given grains. How much should I add to this recipe?</description>
		<content:encoded><![CDATA[<p>I was given grains. How much should I add to this recipe?</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46540</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 08 Jan 2012 01:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46540</guid>
		<description>Lisa -- You&#039;ll only get carbonation with the second ferment, where the container is sealed at room temperature building up carbonation.</description>
		<content:encoded><![CDATA[<p>Lisa &#8212; You&#8217;ll only get carbonation with the second ferment, where the container is sealed at room temperature building up carbonation.</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46539</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 08 Jan 2012 01:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46539</guid>
		<description>Lisa -- It is risky to go so long on a continual basis. It doesn&#039;t mean it can&#039;t be done, though. You have to play with it so the sugar is gone, but not so much that the grains decay. In summer, no more than 3 days. Cooler room temp can means a bit longer, but we do that at our own risk. I have had grains decay and fail to thrive because I pushed them too much.</description>
		<content:encoded><![CDATA[<p>Lisa &#8212; It is risky to go so long on a continual basis. It doesn&#8217;t mean it can&#8217;t be done, though. You have to play with it so the sugar is gone, but not so much that the grains decay. In summer, no more than 3 days. Cooler room temp can means a bit longer, but we do that at our own risk. I have had grains decay and fail to thrive because I pushed them too much.</p>
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	<item>
		<title>By: Lisa</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46535</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 07 Jan 2012 19:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46535</guid>
		<description>Oh yeah, and one other question...I&#039;ve never gotten the carbonated &quot;soda&quot; feel with my water kefir.  Does that only happen if you allow a second fermentation period?  I haven&#039;t experimented with that yet as I&#039;m very new to this.  

Thanks!</description>
		<content:encoded><![CDATA[<p>Oh yeah, and one other question&#8230;I&#8217;ve never gotten the carbonated &#8220;soda&#8221; feel with my water kefir.  Does that only happen if you allow a second fermentation period?  I haven&#8217;t experimented with that yet as I&#8217;m very new to this.  </p>
<p>Thanks!</p>
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	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-46534</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 07 Jan 2012 19:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-46534</guid>
		<description>I notice you say to do the initial ferment for 3-5 days.  I got my water kefir grains from www.culturesforhealth.com and they have an FAQ page on their website about it.  In the FAQ section thay include this info:
&quot;Q.  Can I allow the kefir to culture for longer than 48 hours?

A.   We strongly recommend against allowing the kefir grains to culture for longer than 48 hours as over time it will damage the grains by potentially starving them  (particularly in warm weather when the culturing process is sped up due to the heat). 

I notice with my grains that after 48hrs it still tastes sweet but also tastes and smells very fermented (almost a spoiled taste/smell that you would get from dairy only it&#039;s not bad).  I&#039;ve been flavoring it with lemon juice to make a sort of &quot;lemonade&quot; and it tastes pretty good.  

Are my grains differnt from yours?  Should allow mine to ferment longer to allow the grains to &quot;eat&quot; more of the sugar?  

Thanks!</description>
		<content:encoded><![CDATA[<p>I notice you say to do the initial ferment for 3-5 days.  I got my water kefir grains from <a href="http://www.culturesforhealth.com" rel="nofollow">http://www.culturesforhealth.com</a> and they have an FAQ page on their website about it.  In the FAQ section thay include this info:<br />
&#8220;Q.  Can I allow the kefir to culture for longer than 48 hours?</p>
<p>A.   We strongly recommend against allowing the kefir grains to culture for longer than 48 hours as over time it will damage the grains by potentially starving them  (particularly in warm weather when the culturing process is sped up due to the heat). </p>
<p>I notice with my grains that after 48hrs it still tastes sweet but also tastes and smells very fermented (almost a spoiled taste/smell that you would get from dairy only it&#8217;s not bad).  I&#8217;ve been flavoring it with lemon juice to make a sort of &#8220;lemonade&#8221; and it tastes pretty good.  </p>
<p>Are my grains differnt from yours?  Should allow mine to ferment longer to allow the grains to &#8220;eat&#8221; more of the sugar?  </p>
<p>Thanks!</p>
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		<title>By: My Favorite Way To Make Water Kefir Soda (&#8220;Raspberry Soda&#8221;) &#171; Heavenly Homesteading</title>
		<link>http://gnowfglins.com/2009/12/17/how-to-make-water-kefir/comment-page-2/#comment-45656</link>
		<dc:creator>My Favorite Way To Make Water Kefir Soda (&#8220;Raspberry Soda&#8221;) &#171; Heavenly Homesteading</dc:creator>
		<pubDate>Sat, 26 Nov 2011 00:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5699#comment-45656</guid>
		<description>[...] - Wardeh @ GNOWFGLINS instructions: How to Make Water Kefir [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Wardeh @ GNOWFGLINS instructions: How to Make Water Kefir [...]</p>
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