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	<title>Comments on: Enzyme-Rich Homemade Larabars</title>
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	<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Pam Groom</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-41537</link>
		<dc:creator>Pam Groom</dc:creator>
		<pubDate>Fri, 03 Jun 2011 22:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-41537</guid>
		<description>YUM.  I like these better than Larabars!  I made a dates, almonds, cherries, shredded coconut and cocoa version and a dates, apricots, apples, coconut, cinnamon version!
Pam</description>
		<content:encoded><![CDATA[<p>YUM.  I like these better than Larabars!  I made a dates, almonds, cherries, shredded coconut and cocoa version and a dates, apricots, apples, coconut, cinnamon version!<br />
Pam</p>
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		<title>By: Kristin</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-37466</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Wed, 19 Jan 2011 06:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-37466</guid>
		<description>Thanks for this recipe Wardeh!  I made them today with dates, crispy almonds, crispy sunflower seeds, dried cranberries, cocoa, and chopped chocolate and they taste amazing :-)  I love that it&#039;s sweet and good for you.  It fixes my sweets craving yet satisfies me so I&#039;m not going back for more.  We still have a lot of cereal in the house as my hubby is about addicted to it.  Would these be a good on-the-go breakfast bar?</description>
		<content:encoded><![CDATA[<p>Thanks for this recipe Wardeh!  I made them today with dates, crispy almonds, crispy sunflower seeds, dried cranberries, cocoa, and chopped chocolate and they taste amazing <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I love that it&#8217;s sweet and good for you.  It fixes my sweets craving yet satisfies me so I&#8217;m not going back for more.  We still have a lot of cereal in the house as my hubby is about addicted to it.  Would these be a good on-the-go breakfast bar?</p>
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	<item>
		<title>By: 50 Edible Homemade Holiday Gifts :: Cate Munroe, Cate&#039;s Nutrition Kitchen, Scottsdale Phoenix Gilbert Tempe Nutritionist</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-34679</link>
		<dc:creator>50 Edible Homemade Holiday Gifts :: Cate Munroe, Cate&#039;s Nutrition Kitchen, Scottsdale Phoenix Gilbert Tempe Nutritionist</dc:creator>
		<pubDate>Thu, 09 Dec 2010 02:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-34679</guid>
		<description>[...] Enzyme-Rich Homemade Larabars [...]</description>
		<content:encoded><![CDATA[<p>[...] Enzyme-Rich Homemade Larabars [...]</p>
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	<item>
		<title>By: Sustainable Pantry Makeover Wrap Up</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-31829</link>
		<dc:creator>Sustainable Pantry Makeover Wrap Up</dc:creator>
		<pubDate>Sun, 04 Jul 2010 06:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-31829</guid>
		<description>[...] of replacing portable granola bars. However, I think Wardeh has come up a great replacement for Larabars and so has Kimi. These would be great substitutes for Kat to keep in her desk drawer at work or [...]</description>
		<content:encoded><![CDATA[<p>[...] of replacing portable granola bars. However, I think Wardeh has come up a great replacement for Larabars and so has Kimi. These would be great substitutes for Kat to keep in her desk drawer at work or [...]</p>
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	<item>
		<title>By: Patricia.</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-31299</link>
		<dc:creator>Patricia.</dc:creator>
		<pubDate>Fri, 04 Jun 2010 03:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-31299</guid>
		<description>We started making something similar this past Christmas.  I looked up recipes for sugarplums (as in visions of sugarplums dancing in heads) and found they were mostly dried fruit and nuts made into a paste and rolled into balls with added spices.  The method and basic recipe were almost the same (except I didn&#039;t know to soak the nuts yet) only without the chocolate and with spices like cinnamon, cloves, etc.  Also, I think ours had a small amount of honey.  Some recipes said to roll in sugar so we just skipped that.  They were delicious.  I look forward to trying this recipe.  Thanks!</description>
		<content:encoded><![CDATA[<p>We started making something similar this past Christmas.  I looked up recipes for sugarplums (as in visions of sugarplums dancing in heads) and found they were mostly dried fruit and nuts made into a paste and rolled into balls with added spices.  The method and basic recipe were almost the same (except I didn&#8217;t know to soak the nuts yet) only without the chocolate and with spices like cinnamon, cloves, etc.  Also, I think ours had a small amount of honey.  Some recipes said to roll in sugar so we just skipped that.  They were delicious.  I look forward to trying this recipe.  Thanks!</p>
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		<title>By: Awesome snack bars &#171; Domestic Engineering</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-30116</link>
		<dc:creator>Awesome snack bars &#171; Domestic Engineering</dc:creator>
		<pubDate>Fri, 07 May 2010 21:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-30116</guid>
		<description>[...] knock-offs of Larabars, which I&#8217;ve never tried, but they must be good!  I found the recipe here and followed it more or less. I guarantee: call them chocolate snack bars and children will eat [...]</description>
		<content:encoded><![CDATA[<p>[...] knock-offs of Larabars, which I&#8217;ve never tried, but they must be good!  I found the recipe here and followed it more or less. I guarantee: call them chocolate snack bars and children will eat [...]</p>
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	<item>
		<title>By: jamnee</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-29659</link>
		<dc:creator>jamnee</dc:creator>
		<pubDate>Mon, 19 Apr 2010 13:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-29659</guid>
		<description>Wow!  These are great.  I had my mother-in-law help me make these last night, and I am pretty sure when I get home today that the rest of my pan will be gone :)  I am really excited to try these on my long bike rides....I think they are going to be amazing!!</description>
		<content:encoded><![CDATA[<p>Wow!  These are great.  I had my mother-in-law help me make these last night, and I am pretty sure when I get home today that the rest of my pan will be gone <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I am really excited to try these on my long bike rides&#8230;.I think they are going to be amazing!!</p>
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		<title>By: LaNea</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-29430</link>
		<dc:creator>LaNea</dc:creator>
		<pubDate>Tue, 06 Apr 2010 20:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-29430</guid>
		<description>I made these the other night.  My mixture was pretty thick. I added some almond butter to it.  They are a little on the salty side because the almond butter has salt in it. I thought how are the we going to eat this?  The answer- graham crackers!  My kids absolutely love them.
I am going to try to make homemade crackers.  The store bought are almost gone.  Great Bars!</description>
		<content:encoded><![CDATA[<p>I made these the other night.  My mixture was pretty thick. I added some almond butter to it.  They are a little on the salty side because the almond butter has salt in it. I thought how are the we going to eat this?  The answer- graham crackers!  My kids absolutely love them.<br />
I am going to try to make homemade crackers.  The store bought are almost gone.  Great Bars!</p>
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	<item>
		<title>By: Jina</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-27849</link>
		<dc:creator>Jina</dc:creator>
		<pubDate>Mon, 01 Feb 2010 15:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-27849</guid>
		<description>Great post!  I just ate a Larabar and am interested in trying to make my own.</description>
		<content:encoded><![CDATA[<p>Great post!  I just ate a Larabar and am interested in trying to make my own.</p>
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	<item>
		<title>By: Niama Perrotte</title>
		<link>http://gnowfglins.com/2009/12/04/enzyme-rich-homemade-larabar/comment-page-1/#comment-27023</link>
		<dc:creator>Niama Perrotte</dc:creator>
		<pubDate>Mon, 04 Jan 2010 01:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5506#comment-27023</guid>
		<description>I am going to try the Enzyme-Rich Homemade Larabars.  I am pre-diabetic.</description>
		<content:encoded><![CDATA[<p>I am going to try the Enzyme-Rich Homemade Larabars.  I am pre-diabetic.</p>
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