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	<title>Comments on: Where Do You Shop?</title>
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	<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Poll: Grass-Fed Beef Prices &#124; GNOWFGLINS™</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-27194</link>
		<dc:creator>Poll: Grass-Fed Beef Prices &#124; GNOWFGLINS™</dc:creator>
		<pubDate>Thu, 14 Jan 2010 14:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-27194</guid>
		<description>[...] that she pays double what we pay for grass-fed beef, even in bulk. And then I remembered that Rebecca mentioned her grass-fed beef prices are high. That got me thinking &#8211; how much are people paying for [...]</description>
		<content:encoded><![CDATA[<p>[...] that she pays double what we pay for grass-fed beef, even in bulk. And then I remembered that Rebecca mentioned her grass-fed beef prices are high. That got me thinking &#8211; how much are people paying for [...]</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26501</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 06 Dec 2009 22:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26501</guid>
		<description>Faith - Thanks for that info, it was very helpful and will get me over the hump of not knowing what to do. 

Kelly - I&#039;ll let you know more about the shop as I know more, but probably you&#039;ll hear when I do, since you live in Eugene. It is great you&#039;re sharing real food info with your friend.</description>
		<content:encoded><![CDATA[<p>Faith &#8211; Thanks for that info, it was very helpful and will get me over the hump of not knowing what to do. </p>
<p>Kelly &#8211; I&#8217;ll let you know more about the shop as I know more, but probably you&#8217;ll hear when I do, since you live in Eugene. It is great you&#8217;re sharing real food info with your friend.</p>
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		<title>By: Faith</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26500</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Sun, 06 Dec 2009 21:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26500</guid>
		<description>Wardeh, that&#039;s great you have so many tomatoes!  Water to sundried tomato amounts vary.  If I&#039;m making a soup, I just throw them in unless they are too big, in which case I&#039;ll soak them in just enough water to cover and then cut them when they are soft and put water plus tomatoes in the soup.  I will try to do a post on making marina and ketschup sometime and get more specific, but usually I just put the dried tomatoes straight in the Vitamix and try to add as little water as I can get by with.  I do add other liquids, depending on what I&#039;m doing and also sometimes fresh tomatoes.  If it&#039;s something else, like salads or stirfry, again, I do just enough water to cover.  

You can also cover sundried tomatoes with olive oil, which is nice for salads, omelets, and other quick things and flavors the oil too.</description>
		<content:encoded><![CDATA[<p>Wardeh, that&#8217;s great you have so many tomatoes!  Water to sundried tomato amounts vary.  If I&#8217;m making a soup, I just throw them in unless they are too big, in which case I&#8217;ll soak them in just enough water to cover and then cut them when they are soft and put water plus tomatoes in the soup.  I will try to do a post on making marina and ketschup sometime and get more specific, but usually I just put the dried tomatoes straight in the Vitamix and try to add as little water as I can get by with.  I do add other liquids, depending on what I&#8217;m doing and also sometimes fresh tomatoes.  If it&#8217;s something else, like salads or stirfry, again, I do just enough water to cover.  </p>
<p>You can also cover sundried tomatoes with olive oil, which is nice for salads, omelets, and other quick things and flavors the oil too.</p>
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		<title>By: Kelly</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26499</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 06 Dec 2009 18:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26499</guid>
		<description>A frozen yogurt shop!! Awesome. I&#039;ll be there! I have a friend just north of Coburg and she recently has wanted to make some big changes in her eating habits, so I&#039;ve been sharing with her Body Ecology and WAPF info. Now, maybe we&#039;ll have a good meeting place for a yogurt or kefir. Thanks for the info.</description>
		<content:encoded><![CDATA[<p>A frozen yogurt shop!! Awesome. I&#8217;ll be there! I have a friend just north of Coburg and she recently has wanted to make some big changes in her eating habits, so I&#8217;ve been sharing with her Body Ecology and WAPF info. Now, maybe we&#8217;ll have a good meeting place for a yogurt or kefir. Thanks for the info.</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26498</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 06 Dec 2009 15:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26498</guid>
		<description>Faith - Thanks for mentioning how you soak the dried tomatoes. Last year, I dried tons of tomatoes, instead of canning them. They&#039;re still in the freezer. I wasn&#039;t sure how to get them in sauces. About how much water to tomato do you do?</description>
		<content:encoded><![CDATA[<p>Faith &#8211; Thanks for mentioning how you soak the dried tomatoes. Last year, I dried tons of tomatoes, instead of canning them. They&#8217;re still in the freezer. I wasn&#8217;t sure how to get them in sauces. About how much water to tomato do you do?</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26497</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 06 Dec 2009 15:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26497</guid>
		<description>Kelly - Okay, sounds good!

Oh, I wanted to tell you and Marianne some news about Eugene. My dear friend from college lives there. She and her husband are opening up a healthy frozen yogurt shop - using kefir from Nancy&#039;s and low sugar and virtually all organic ingredients. We&#039;re excited about getting &quot;treats&quot; there every now and then. :) She said they&#039;re shooting to be open sometime in Feb. It will be on Coburg Rd. somewhere. Maybe we could meet there? :)</description>
		<content:encoded><![CDATA[<p>Kelly &#8211; Okay, sounds good!</p>
<p>Oh, I wanted to tell you and Marianne some news about Eugene. My dear friend from college lives there. She and her husband are opening up a healthy frozen yogurt shop &#8211; using kefir from Nancy&#8217;s and low sugar and virtually all organic ingredients. We&#8217;re excited about getting &#8220;treats&#8221; there every now and then. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  She said they&#8217;re shooting to be open sometime in Feb. It will be on Coburg Rd. somewhere. Maybe we could meet there? <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26495</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 06 Dec 2009 15:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26495</guid>
		<description>Faith - thanks for clarifiying about Eden having the BPA free cans! I mixed them up with MG, I guess. ;)</description>
		<content:encoded><![CDATA[<p>Faith &#8211; thanks for clarifiying about Eden having the BPA free cans! I mixed them up with MG, I guess. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26494</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 06 Dec 2009 15:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26494</guid>
		<description>Faith - I&#039;ve been using the New England sourdough starter. I picked that one because Julie @ CFH recommended it as a versatile, easy, and a nicely flavored starter. And it has proved to be so! I&#039;ve also gotten my water kefir and dairy kefir grains there, a yogurt starter (villi - which I didn&#039;t keep up as I found kefir to be easier and fit the same bill as well as provide many more beneficial bacteria), and a buttermilk starter (which I haven&#039;t used yet). I&#039;ve also gotten liquid rennet for cheesemaking, muslin bags to hold the water kefir grains (definitely recommend those!), and a gallon-size vegetable fermentation master (worked awesome for sauerkraut). You didn&#039;t ask about those things, but I thought I&#039;d mention them anyway. :)</description>
		<content:encoded><![CDATA[<p>Faith &#8211; I&#8217;ve been using the New England sourdough starter. I picked that one because Julie @ CFH recommended it as a versatile, easy, and a nicely flavored starter. And it has proved to be so! I&#8217;ve also gotten my water kefir and dairy kefir grains there, a yogurt starter (villi &#8211; which I didn&#8217;t keep up as I found kefir to be easier and fit the same bill as well as provide many more beneficial bacteria), and a buttermilk starter (which I haven&#8217;t used yet). I&#8217;ve also gotten liquid rennet for cheesemaking, muslin bags to hold the water kefir grains (definitely recommend those!), and a gallon-size vegetable fermentation master (worked awesome for sauerkraut). You didn&#8217;t ask about those things, but I thought I&#8217;d mention them anyway. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kelly</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26491</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Sun, 06 Dec 2009 04:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26491</guid>
		<description>Wardeh, I&#039;d love to meet you and Marianne next time you make a trip to Eugene. Keep it in mind and send me an email or facebook if you like to do that sometime.</description>
		<content:encoded><![CDATA[<p>Wardeh, I&#8217;d love to meet you and Marianne next time you make a trip to Eugene. Keep it in mind and send me an email or facebook if you like to do that sometime.</p>
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		<title>By: Faith</title>
		<link>http://gnowfglins.com/2009/12/03/where-do-you-shop/comment-page-1/#comment-26490</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Sun, 06 Dec 2009 00:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=5497#comment-26490</guid>
		<description>Wardeh,
Which cultures have you gotten from Cultures for Health?  I&#039;m especially curious which sourdough cultures people have tried, there&#039;s so many to pick from!</description>
		<content:encoded><![CDATA[<p>Wardeh,<br />
Which cultures have you gotten from Cultures for Health?  I&#8217;m especially curious which sourdough cultures people have tried, there&#8217;s so many to pick from!</p>
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