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	<title>Comments on: Basic Sprouted Muffins</title>
	<atom:link href="http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/feed/" rel="self" type="application/rss+xml" />
	<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Jennie</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-46988</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Thu, 02 Feb 2012 16:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-46988</guid>
		<description>Made these today with sprout hard white wheat. We added dried cranberries. They are delish! Thanks for posting!</description>
		<content:encoded><![CDATA[<p>Made these today with sprout hard white wheat. We added dried cranberries. They are delish! Thanks for posting!</p>
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		<title>By: amy</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-46831</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Wed, 25 Jan 2012 17:38:13 +0000</pubDate>
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		<description>RAISINS not RAISING (good grief)</description>
		<content:encoded><![CDATA[<p>RAISINS not RAISING (good grief)</p>
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		<title>By: amy</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-46830</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Wed, 25 Jan 2012 17:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-46830</guid>
		<description>Are your additions up to 2.5 cups (as in raisins, nuts, coconut AND shredded fruit/veggie) or up to 1 cup (as in raising, nuts, coconut OR shredded fruit/veggie)?  

On a different note, if I added 1/2 cup cocoa powder to make these &quot;chocolate muffins&quot; would you suggest reducing the flour by the same amount?</description>
		<content:encoded><![CDATA[<p>Are your additions up to 2.5 cups (as in raisins, nuts, coconut AND shredded fruit/veggie) or up to 1 cup (as in raising, nuts, coconut OR shredded fruit/veggie)?  </p>
<p>On a different note, if I added 1/2 cup cocoa powder to make these &#8220;chocolate muffins&#8221; would you suggest reducing the flour by the same amount?</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-46560</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Tue, 10 Jan 2012 00:16:35 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-46560</guid>
		<description>Tara -- No, I haven&#039;t. But I&#039;d just take out the sweetener, increase the salt (double maybe?) and then add cheese and whatever else to the batter. I bet you figured it out by now. :)</description>
		<content:encoded><![CDATA[<p>Tara &#8212; No, I haven&#8217;t. But I&#8217;d just take out the sweetener, increase the salt (double maybe?) and then add cheese and whatever else to the batter. I bet you figured it out by now. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: tara</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-46557</link>
		<dc:creator>tara</dc:creator>
		<pubDate>Mon, 09 Jan 2012 20:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-46557</guid>
		<description>Wardeh, have you used this recipe to make more of a savory muffin?  I&#039;m looking for a sprouted flour cheese muffin to add to dinner tonight.</description>
		<content:encoded><![CDATA[<p>Wardeh, have you used this recipe to make more of a savory muffin?  I&#8217;m looking for a sprouted flour cheese muffin to add to dinner tonight.</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-39243</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 27 Mar 2011 16:34:29 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-39243</guid>
		<description>Rebeccah - Yes you can! I would expect you&#039;ll need less flour. If you know muffin batter consistency, that&#039;s what to shoot for. A guess is to use 1 to 2 tablespoons less flour per cup. Then add more if you think you need it.</description>
		<content:encoded><![CDATA[<p>Rebeccah &#8211; Yes you can! I would expect you&#8217;ll need less flour. If you know muffin batter consistency, that&#8217;s what to shoot for. A guess is to use 1 to 2 tablespoons less flour per cup. Then add more if you think you need it.</p>
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		<title>By: Rebeccah</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-39242</link>
		<dc:creator>Rebeccah</dc:creator>
		<pubDate>Sun, 27 Mar 2011 01:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-39242</guid>
		<description>these sound wonderful! I am wondering if I could use sprouted hard red wheat in place of spelt? Would I adjust the proportions? Thanks!</description>
		<content:encoded><![CDATA[<p>these sound wonderful! I am wondering if I could use sprouted hard red wheat in place of spelt? Would I adjust the proportions? Thanks!</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-28037</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 07 Feb 2010 05:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-28037</guid>
		<description>That&#039;s great, Erin! I love the additions you added. It is soo good to have muffins ready to go in the freezer. I do this often - make two or three batches.</description>
		<content:encoded><![CDATA[<p>That&#8217;s great, Erin! I love the additions you added. It is soo good to have muffins ready to go in the freezer. I do this often &#8211; make two or three batches.</p>
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		<title>By: Erin Davy</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-28025</link>
		<dc:creator>Erin Davy</dc:creator>
		<pubDate>Sat, 06 Feb 2010 20:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-28025</guid>
		<description>Wardeh,
I made these this morning &amp; they were GREAT!!  Thanks!  
I liked them so much I made a second double batch, then split the batter &amp; made one with organic  coconut, choc chips &amp; crispy cashews; the other with crystalized ginger, dried pear &amp; crispy pecans.  I put them in cupcake papers in my extra muffin pans &amp; wrapped them well &amp; they are in my freezer now, so I have them ready for later...
I&#039;ll let you know how it works out...
.-= Erin Davy´s last blog post...  &lt;a href=&quot;http://traditionalbaconbits.wordpress.com/2010/02/06/a-day-at-the-farm-my-happy-place-or-one-of/&quot; rel=&quot;nofollow&quot;&gt;A Day at the Farm, My Happy Place (or one of)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wardeh,<br />
I made these this morning &amp; they were GREAT!!  Thanks!<br />
I liked them so much I made a second double batch, then split the batter &amp; made one with organic  coconut, choc chips &amp; crispy cashews; the other with crystalized ginger, dried pear &amp; crispy pecans.  I put them in cupcake papers in my extra muffin pans &amp; wrapped them well &amp; they are in my freezer now, so I have them ready for later&#8230;<br />
I&#8217;ll let you know how it works out&#8230;<br />
.-= Erin Davy´s last blog post&#8230;  <a href="http://traditionalbaconbits.wordpress.com/2010/02/06/a-day-at-the-farm-my-happy-place-or-one-of/" rel="nofollow">A Day at the Farm, My Happy Place (or one of)</a> =-.</p>
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		<title>By: Tuesday Twister ~ November 24, 2009 ~ Sprouted Biscuits, Sprouted Muffins, Soaked Muffins &#171; The Prairie Tide</title>
		<link>http://gnowfglins.com/2009/11/05/basic-sprouted-muffins/comment-page-1/#comment-26253</link>
		<dc:creator>Tuesday Twister ~ November 24, 2009 ~ Sprouted Biscuits, Sprouted Muffins, Soaked Muffins &#171; The Prairie Tide</dc:creator>
		<pubDate>Tue, 24 Nov 2009 16:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4954#comment-26253</guid>
		<description>[...] Sprouted Muffins: These I made yesterday, too. In fact, everything in the gallery I made yesterday!  I followed Mom&#8217;s recipe almost exactly, except I left out the chopped nuts because they&#8217;re hard on my braces. But the cinnamon, ginger, nutmeg, raisins, and coconut all made it into the bowl! [...]</description>
		<content:encoded><![CDATA[<p>[...] Sprouted Muffins: These I made yesterday, too. In fact, everything in the gallery I made yesterday!  I followed Mom&#8217;s recipe almost exactly, except I left out the chopped nuts because they&#8217;re hard on my braces. But the cinnamon, ginger, nutmeg, raisins, and coconut all made it into the bowl! [...]</p>
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