Comments on: Basic Soaked Muffins – with Video

By: Shinies

Shinies — Mon, 05 Mar 2012 21:34:37 +0000

Oh my these are good!! I ended up making them for the first time the other day. I had this guava jam that I attempted to make but it ended up like a solid block of fruit leather (maybe too much pectin?) so I pried it out of the jar, cut it up into pieces, and added it to these muffins. It was delicious! Oh and I left out the spices because I didn’t think it would go with guava too well. Thanks so much for this recipe! I’m going to try it out again with buckwheat flour and see how that goes.

By: julie

julie — Thu, 16 Feb 2012 13:28:47 +0000

HI,
First time to this site and I love it!

When soaking like oatmeal alone are you supposed to drain any unused soaking juice? And would you then rinse the oatmeal? Same for the dry soaked muffin ingredients, do you rinse it after the soaking. LIke with soaked beans, you rinse them before soaking, right?
How did soaking come about. I only see it in the Bible one time, in Ezekiel.

By: Sharon

Sharon — Sat, 11 Feb 2012 17:26:33 +0000

Wardeh, Thank you so much for this recipe. I just made the muffins and my family loves them! I made your granola yesterday and it’s a hit as well! I am new to traditional cooking. It’s overwhelming at times, but your site and eCourses have been such a blessing to me. We switched from vegan and started following WAPF. I have Rheumatoid Arthritis and since we changed our eating, I have been able to stop dangerous drugs and live a healthier and more active live.
Thank you for all the work you put into GNOWFGLINS.
God bless you,
Sharon from NH

By: Wardeh

Wardeh — Fri, 03 Feb 2012 22:20:39 +0000

Bev — Yes, you can. Download these recipe notes. The PDF has substitutions listed.
http://gnowfglins.com/ecourse/invitation/soaked-muffins-recipe-notes.pdf
Wardeh recently posted… Simple Lives Thursday #81

By: anna

anna — Fri, 03 Feb 2012 22:07:20 +0000

EXACTLY!!!! THEY WERE SUCH A DISAPPOINTMENT =( =( ACV FLAVOR THROUGHOUT–TOTALLY BLEGH, GROSS!!!!

By: Bev

Bev — Sat, 28 Jan 2012 16:00:10 +0000

Can you make these with gluten free flours ?

By: cetelia

cetelia — Thu, 06 Oct 2011 15:12:09 +0000

I tried these today and was a bit disappointed by the slight taste of ACV in the muffins. I used water instead of milk, so I’m wondering if this caused the ACV taste. I will try these again and next time will use whey for soaking instead of ACV. I had this same thing to happen when I soaked oats in lemon juice for oatmeal.. Disappointing but I’m learning and am thankful for finding this soaked muffin recipe.

By: Menu Plan for 3.21 to 3.27 | Endlessly Learning

Menu Plan for 3.21 to 3.27 | Endlessly Learning — Tue, 22 Mar 2011 20:26:02 +0000

[...] Choices: Cinnamon and Raisin Soaked Muffins (from Wardeh over at Gnowfglins) from the freezer, homemade yogurt (made in the crockpot!!!), homemade crackers, and [...]

By: Meal Plan for 3.14 to 3.20 | Endlessly Learning

Meal Plan for 3.14 to 3.20 | Endlessly Learning — Mon, 14 Mar 2011 22:01:59 +0000

[...] Choices: Cinnamon and Raisin Soaked Muffins (from Wardeh over at Gnowfglins) from the freezer, homemade yogurt (made in the crockpot!!!), homemade granola, and [...]

By: Josefina

Josefina — Sat, 22 Jan 2011 19:46:33 +0000

We just tried making these today, using filmjölk for soaking liquid and butter in place of coconut oil. Soooo delicious according to my husband and two little boys. Thank you so much for a soaked flour recipe that works:). I faintly remember some failed adventures using NT recipes years ago which has deterred me from using soaked flour in baking. Been using mostly sprouted flour but I haven’t had a decently priced source for the past year, having moved abroad.

Tusen tack!