Basic Whole Wheat Tortillas (Sourdough)

Oh, yumm… These sourdough tortillas were awesome! Chewy, soft, and pliable! The second day, I heated them up in a warm skillet, one by one, where they retained all their first day softness.

Also see the soaked version of these tortillas, which are every bit as good.

See all basic recipes.

Makes 24 large or 32 small tortillas

  • 6 cups whole wheat flour (preferably freshly ground)
  • 1-1/2 cups pure water
  • 1-1/2 cups fed starter
  • 1 1/2 teaspoons sea salt
  • 1/2 cup extra virgin olive oil or melted virgin, unrefined coconut oil
  • extra virgin olive oil or coconut oil for frying

In bowl of mixer, combine water, starter, salt and oil. Mix to incorporate. Keep mixing and adding flour, 1/2 cup at a time until dough cleans sides of bowl and forms ball in center of bowl. Let the machine knead the dough for 2 minutes. Remove dough. Place in a bowl that is oiled with coconut oil or extra virgin olive oil. Rotate the dough around so all sides get coated with the oil. Cover with a damp towel or plastic wrap. Let rest for twelve hours or overnight. The dough will rise, and that is normal.

After rest time is over, divide the dough into 32 parts for small tortillas or 24 parts for large tortillas. Roll each part into a ball and put the balls back in the bowl. Cover the bowl again to prevent the dough from drying out.

Heat a flat cast iron frying pan over medium heat and add a small amount of oil. Oil a clean, flat work surface, such as a countertop. With an oiled rolling pin, roll out one ball of dough into a circle that is approximately 1/8″ thick, or your desired thickness. Place rolled out tortilla in the pan. Let it cook for about 25 seconds or until there are several bubbles in the tortilla. Flip the tortilla with a spatula and cook the other side for another 15 to 25 seconds, or until the bubbles are browned*. Remove tortilla from pan and place between towels to stay warm and moist. Meanwhile, roll out the next tortilla. Repeat until all of the balls have been rolled out and cooked. Add oil to pan and/or rolling pin as needed. Store in a zipper seal freezer bag in refrigerator or freezer.

*Adjust heat or cooking times to account for your stove, pan, or thickness of tortilla.

This post is part of Pennywise Platter Thursday at The Nourishing Gourmet.

The Gallery of Soups is tomorrow! It’s not too late to share a yummy soup recipe!

© Copyright 2009 by Wardeh Harmon.

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16 responses to “Basic Whole Wheat Tortillas (Sourdough)”

  1. Pennywise Platter Thursday 10/21

    [...] Wardeh @ GNOWFGLINS – Whole Wheat Sourdough Tortillas [...]

  2. Sarah

    Yum! I have my Great-Grandma Martinez’ tortilla recipe, which is our standby in my kitchen, but I am always on the lookout for more sourdough recipes so will definitely have to try this one out!

    Thank you!

    Best,
    Sarah
    Sarah´s last blog post… Homemade Pantry Staples My ComLuv Profile

  3. Kimi @ The Nourishing Gourmet

    Those tortillas look beautiful! I haven’t tried a sourdough one before. These look like they would be a hit. :-)
    Kimi @ The Nourishing Gourmet´s last blog post… Pennywise Platter Thursday 10/21 My ComLuv Profile

  4. Millie

    Another wonderful use for sourdough! I’m glad you shared these. Wardeh, do you just have one sourdough starter or do you have multiple?
    Millie´s last blog post… Antelope Stew My ComLuv Profile

  5. Mel

    I have a tortilla maker. I wonder how this recipe would work with it.

  6. Deb

    Wardeh, thanks for the recipe — made it last night and we had them this morning with some spicy black beans, fried egg and poblanos stuffed with pepperjack cheese. Very good. Your tortillas look much more tortilla like than mine–I had a few problems with pretty sticky dough and transferring them from counter to frypan. Thanks, very good

  7. Gia

    Always lookin for a another way to use my starter. These were great. I did make some after 6 hrs they were good but then today made some and they were even better. Rolled out great, nice and thin (better than my white flour counterparts). The taste was smooth. I was worried they would be to tangy and heavy but they weren’t. Yummy with butter and honey!!! Gonna make more and make chips/crackers to bake out of them. Thanks!!!!!

  8. The Healthy $1 Menu: Black Bean and Egg Burritos

    [...] I am not sharing my sourdough tortilla recipe today, but it’s similar in a lot of ways to this recipe. As I was sharing this with my three year old, I made it quite mild. But you could easily add a bit [...]

  9. lynnpaulus

    I have found that soft white wheat flour makes a softer more supple tortilla.

    Great recipe!

  10. Rebecca

    Have you made these with spelt? I’m thinking one would reduce the water a little bit. I am trying to decide between trying these with spelt or the sprouted spelt tortillas.
    Rebecca´s last blog post… Book Giveaway: The Irish Heritage Cookbook My ComLuv Profile

  11. Susanna

    I tried this recipe last week and it was phenomenal!!! Is it OK to let it rise longer – say closer to 24 hours? Does that make it more sour?

  12. Susanna

    I let them soak/rise for 20 hours and they turned out great – still not too sour for us. I just have to say this is an amazing dough to work with – so easy to roll out! I do use flour for the rolling process (instead of oil) because it works better for me. I multiplied the recipe 1.5x and then used my large cast iron griddle to cook two tortillas at a time, so now we’re set for a couple weeks. (I just freeze them.) Thanks again for posting this recipe!

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