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	<title>Comments on: Quiche</title>
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	<link>http://gnowfglins.com/2009/10/07/quiche/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Soaked or Sprouted Crepes &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-38393</link>
		<dc:creator>Soaked or Sprouted Crepes &#124; GNOWFGLINS</dc:creator>
		<pubDate>Fri, 25 Feb 2011 22:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-38393</guid>
		<description>[...] with lacto-fermented guacamole and sour cream, served alongside any kind of fried egg, egg salad, quiche, or salmon salad (I&#8217;ll be sharing that guacamole [...]</description>
		<content:encoded><![CDATA[<p>[...] with lacto-fermented guacamole and sour cream, served alongside any kind of fried egg, egg salad, quiche, or salmon salad (I&#8217;ll be sharing that guacamole [...]</p>
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	</item>
	<item>
		<title>By: Holiday Main Dishes &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-34313</link>
		<dc:creator>Holiday Main Dishes &#124; GNOWFGLINS</dc:creator>
		<pubDate>Tue, 16 Nov 2010 14:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-34313</guid>
		<description>[...] Quiche &#8212; This is a general quiche formula, adaptable to ingredients you have available or in season. [...]</description>
		<content:encoded><![CDATA[<p>[...] Quiche &#8212; This is a general quiche formula, adaptable to ingredients you have available or in season. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 15 Egg Dishes &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-32711</link>
		<dc:creator>15 Egg Dishes &#124; GNOWFGLINS</dc:creator>
		<pubDate>Wed, 25 Aug 2010 17:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-32711</guid>
		<description>[...] Quiche &#8211; An easy meal, for sure, and uses up bits and pieces of leftover veggies, meats, and other [...]</description>
		<content:encoded><![CDATA[<p>[...] Quiche &#8211; An easy meal, for sure, and uses up bits and pieces of leftover veggies, meats, and other [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Q &#38; A: Meatless Meal Ideas &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-31359</link>
		<dc:creator>Q &#38; A: Meatless Meal Ideas &#124; GNOWFGLINS</dc:creator>
		<pubDate>Mon, 07 Jun 2010 23:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-31359</guid>
		<description>[...] Eggs. With homegrown eggs or even local eggs, eggs are an inexpensive protein source for a meal. Fried, scrambled, egg drop soup (another eCourse forum idea from Tara!), egg salad, hard-boiled, poached in marinara sauce, quiche&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Eggs. With homegrown eggs or even local eggs, eggs are an inexpensive protein source for a meal. Fried, scrambled, egg drop soup (another eCourse forum idea from Tara!), egg salad, hard-boiled, poached in marinara sauce, quiche&#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beef Stew &#8211; Coconut Bark &#8211; Quiche &#8211; Potato Bowl (Tuesday Twister &#8211; 10/13/09) &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-29162</link>
		<dc:creator>Beef Stew &#8211; Coconut Bark &#8211; Quiche &#8211; Potato Bowl (Tuesday Twister &#8211; 10/13/09) &#124; GNOWFGLINS</dc:creator>
		<pubDate>Thu, 25 Mar 2010 13:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-29162</guid>
		<description>[...] &#8211; Our quiche of last week was so good! I&#8217;ll probably make another this coming week. As other commenters [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Our quiche of last week was so good! I&#8217;ll probably make another this coming week. As other commenters [...]</p>
]]></content:encoded>
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		<title>By: Tuesday Twister ~ December 1, 2009 ~ No-Bake Cookies, Quiche &#171; The Prairie Tide</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-26366</link>
		<dc:creator>Tuesday Twister ~ December 1, 2009 ~ No-Bake Cookies, Quiche &#171; The Prairie Tide</dc:creator>
		<pubDate>Tue, 01 Dec 2009 20:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-26366</guid>
		<description>[...] Quiche: Mom has made quiche almost every Sunday for a month or so. This week I made Sunday&#8217;s lunch for her! The quiche turned out very good. We enjoyed eating it while watching a 40 min. episode of Survivorman. [...]</description>
		<content:encoded><![CDATA[<p>[...] Quiche: Mom has made quiche almost every Sunday for a month or so. This week I made Sunday&#8217;s lunch for her! The quiche turned out very good. We enjoyed eating it while watching a 40 min. episode of Survivorman. [...]</p>
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	</item>
	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-24887</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Mon, 12 Oct 2009 14:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-24887</guid>
		<description>Michaela - Quiche pan? Never heard of it! I bet that&#039;s a fun thing to have. I hope you find another. :)</description>
		<content:encoded><![CDATA[<p>Michaela &#8211; Quiche pan? Never heard of it! I bet that&#8217;s a fun thing to have. I hope you find another. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Michaela</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-24884</link>
		<dc:creator>Michaela</dc:creator>
		<pubDate>Mon, 12 Oct 2009 13:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-24884</guid>
		<description>LOVE quiche! I need to buy another quiche pan as mine got a nice crack the whole way through. I could use a pie pan, but it&#039;s just not a quiche pan, LOL!!</description>
		<content:encoded><![CDATA[<p>LOVE quiche! I need to buy another quiche pan as mine got a nice crack the whole way through. I could use a pie pan, but it&#8217;s just not a quiche pan, LOL!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-24809</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Fri, 09 Oct 2009 02:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-24809</guid>
		<description>Allison - If you follow the link in the post &quot;Mikah can eat eggs again&quot; you&#039;ll be able to read that. Or click here:

http://gnowfglins.com/2009/09/11/reverse-allergies-through-nourishing-foods/</description>
		<content:encoded><![CDATA[<p>Allison &#8211; If you follow the link in the post &#8220;Mikah can eat eggs again&#8221; you&#8217;ll be able to read that. Or click here:</p>
<p><a href="http://gnowfglins.com/2009/09/11/reverse-allergies-through-nourishing-foods/" rel="nofollow">http://gnowfglins.com/2009/09/11/reverse-allergies-through-nourishing-foods/</a></p>
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	</item>
	<item>
		<title>By: Allison Low</title>
		<link>http://gnowfglins.com/2009/10/07/quiche/comment-page-1/#comment-24807</link>
		<dc:creator>Allison Low</dc:creator>
		<pubDate>Fri, 09 Oct 2009 01:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=4453#comment-24807</guid>
		<description>My son also had an egg allergy.  Please share what you have done that helped your son recover from his egg allergy.  Thanks!</description>
		<content:encoded><![CDATA[<p>My son also had an egg allergy.  Please share what you have done that helped your son recover from his egg allergy.  Thanks!</p>
]]></content:encoded>
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