Comments on: Chocolate Kefir Smoothies

By: Tracy

Tracy — Thu, 05 Jan 2012 01:11:14 +0000

What’s wrong with sweetening it with Agave?

By: Rachel

Rachel — Wed, 03 Aug 2011 05:05:57 +0000

I made the kefir smoothie again tonight with honey, fresh cherries, and chocolate. This time I told my husband what was in there and he went back for seconds. Thank you! I really have been trying to find something that he really likes that is fermented.
Any ideas about how to get him off artificially sweetened drinks like Crystal Light?

By: Rachel

Rachel — Tue, 02 Aug 2011 05:23:27 +0000

I just tried this with frozen blackberries instead of ice because we don’t have any. I let my husband taste it. He has told me that he didn’t like things with yeast in it. He liked this. He actually didn’t know that it was kefir. I just started making the kefir last week. HeHe! I like being sneaky.

By: Probiotics: Every Meal — Snacks | GNOWFGLINS

Probiotics: Every Meal — Snacks | GNOWFGLINS — Wed, 28 Jul 2010 13:45:11 +0000

[...] Smoothies that include yogurt, kefir, or raw milk. Like this summer fruit smoothie, or a chocolate kefir smoothie. [...]

By: Stevie

Stevie — Thu, 24 Jun 2010 23:06:32 +0000

I do a similar smoothie and we do love it….we have just discovered that we love one with chocolate and frozen cherries! I sweeten with stevia. Also good when I don’t want to get the Vita-Mix out is….kefir, chocolate, cherry juice concentrate, and stevia. Blend with an immersion blender…Yummy!

By: Tried and True: Raw Chocolate Banana Smoothie | Musings of a Housewife

Tried and True: Raw Chocolate Banana Smoothie | Musings of a Housewife — Thu, 20 May 2010 15:04:21 +0000

[...] but when I realized I could make CHOCOLATE ones, I was all over it. Inspired by Wardeh’s Chocolate Kefir Smoothie that I discovered through her eCourse, I went in search of other chocolate smoothie recipes to see [...]

By: beth

beth — Sun, 24 Jan 2010 21:16:00 +0000

We’ll have to try this out tonight, sounds yummy! I’ve always used ripe bananas to sweeten our kefir fruit smoothies, and that works great too! I never thought to add any coconut oil, though I’ve always added high-lignan flax seed oil. I’ll have to start adding the coconut oil too, starting tonight. Thanks for sharing!
.-= beth @ brew*crew adventure´s last blog post… {365:10-11} Savannah & Sabbath =-.

By: Lifeway Anna

Lifeway Anna — Wed, 29 Jul 2009 15:46:33 +0000

Christie, Helios kefir is most definitely organic. Also, you might consider trying our kefir (Lifeway Foods). We also have organic varieties and we sweeten all our flavored kefirs with organic cane juice. But yeah, adding your own sweeteners is a great idea too. A lot of people like having it with some honey or Stevia or shaved chocolate or almost anything else you can think of! So get creative.

By: Marya

Marya — Thu, 23 Jul 2009 17:23:46 +0000

Sounds great….I’m becoming a frequent visitor as we just started gluten free cooking for the sake of my son who has Down Syndrome and a lot of gut issues. Your recipes all look great and I look forward to trying them!
.-= Marya´s last blog post… 9 Free Songs From Coldplay =-.

By: Wardeh

Wardeh — Thu, 23 Jul 2009 15:06:25 +0000

MIndy – Oh, bummer! I didn’t think about the raisins causing you trouble, but of course, they would! I’m glad your 6yo liked it and hopefully, with the honey, you will too. Thanks for trying!