Kefir Poppy Seed Dressing

kefir-dressing

It is hard to know whether I should share this dressing or not… because not everybody was crazy about it. As usual, I did like it very much, while everyone else thought it was so-so. See what you can do with it! It came from this recipe, only I used kefir instead of yogurt and green leaf stevia instead of honey. Perhaps I should do it again with honey. I can tell I’m really convincing you to give this a try with all my ho hum comments. ;) But I think it has potential – and I really liked it. (Thank you to SueEllen for suggesting it to me!)

Making the recipe one time gives you about 1/2 cup of dressing – enough for one meal in our house, where a salad serves five of us with pretty large servings.

  • 1/2 cup kefir – or plain yogurt in original recipe
  • 1/8 teaspoon green leaf stevia (from Mountain Rose Herbs) – or 1 tablespoon raw honey, or to taste
  • 2 teaspoons poppy seeds
  • 4 tablespoons fresh lemon juice

Mix all ingredients together. Chill until needed, or pour over salad and toss immediately.

About Wardeh

Wardeh ('Wardee') Harmon lives in Oregon with her husband, Jeff, and their three children, Haniya, Naomi & Mikah. They garden and raise a dairy cow, chickens and goats. Wardeh is passionate about traditional cooking. She writes books and teaches online classes in traditional cooking, sourdough, cultured dairy, cheesemaking and fermentation. Follow Wardeh on Google+.

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Comments

  1. Lifeway Anna says:

    This sounds pretty tasty. Could we use this recipe on our site?

    • Wardeh says:

      Hi, Anna! Yes, you may – please include a link to the original location of the recipe. ;) Would you please let me know the URL when it is up? Thanks!

  2. Lifeway Anna says:

    It probably won’t be up for a while. Site is still being worked on. I’ll definitely try to let you know.

  3. Poppy Seeds says:

    Wow. It looks amazing and yummy. Good recipe. I am surely gonna try it. Poppy seed is rich in B-complex. It is also very useful for health, for those who have sensitive skin, dandruff, hair-loss and many other benefits.
    .-= Poppy Seeds´s last blog ..Tips To Making Baby Toddler Clothes Last =-.

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