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	<title>Comments on: Basic Spelt Tortillas (Sprouted)</title>
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	<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Shelli</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-46401</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Sat, 31 Dec 2011 16:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-46401</guid>
		<description>I have about 3,000 pounds of regular kinds of wheat (soft, hard, white and red) in my food storage. I would like to use it up. Wouldn’t sprouting it help it to be much better nutritionally? I have made whole wheat bread all my life thinking it was healthy for my family. Now I’m learning new things. Thank you :) !</description>
		<content:encoded><![CDATA[<p>I have about 3,000 pounds of regular kinds of wheat (soft, hard, white and red) in my food storage. I would like to use it up. Wouldn’t sprouting it help it to be much better nutritionally? I have made whole wheat bread all my life thinking it was healthy for my family. Now I’m learning new things. Thank you <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  !</p>
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	<item>
		<title>By: Recipe Collection: Breakfast Burritos &#124; Modern Alternative Mama</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-38770</link>
		<dc:creator>Recipe Collection: Breakfast Burritos &#124; Modern Alternative Mama</dc:creator>
		<pubDate>Sun, 06 Mar 2011 17:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-38770</guid>
		<description>[...] 1 recipe &#8220;Sprouted Spelt Tortillas&#8220; [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 recipe &#8220;Sprouted Spelt Tortillas&#8220; [...]</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-31354</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Mon, 07 Jun 2010 22:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-31354</guid>
		<description>Kate, that&#039;s cool! I&#039;m so happy you liked them! A pinch more salt - I probably agree. :)</description>
		<content:encoded><![CDATA[<p>Kate, that&#8217;s cool! I&#8217;m so happy you liked them! A pinch more salt &#8211; I probably agree. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kate</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-31353</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 07 Jun 2010 22:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-31353</guid>
		<description>On vacation the other week I had breakfast burritos and they were yummy!  So then I decided I wanted to make some, but I needed sprouted tortillas.  Those are super expensive to buy so I needed to make them (I already bake other sprouted foods).  I tried a recipe over the weekend and it just didn&#039;t work.  The tortillas were dry, coarse and just didn&#039;t taste good.  I found your recipe and decided to try it.  YUMMY!  I would add just a pinch more salt, I think.  And I rolled it too thin, which made it difficult to get into the pan.  But I think I could perfect my technique and then this would be perfect.  I can&#039;t wait to have super yummy breakfast burritos made from these awesome sprouted tortillas in the freezer all the time.  I changed tonight&#039;s dinner plan to quesadillas just so I could eat more of these!  I bet they&#039;d be yummy with butter and cinnamon sugar too!
.-= Kate @ Modern Alternative Mama´s last blog post...  &lt;a href=&quot;http://www.modernalternativemama.com/blog/2010/6/7/creating-a-meal-plan-breakfasts-and-lunches.html&quot; rel=&quot;nofollow&quot;&gt;Creating a Meal Plan: Breakfasts and Lunches&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>On vacation the other week I had breakfast burritos and they were yummy!  So then I decided I wanted to make some, but I needed sprouted tortillas.  Those are super expensive to buy so I needed to make them (I already bake other sprouted foods).  I tried a recipe over the weekend and it just didn&#8217;t work.  The tortillas were dry, coarse and just didn&#8217;t taste good.  I found your recipe and decided to try it.  YUMMY!  I would add just a pinch more salt, I think.  And I rolled it too thin, which made it difficult to get into the pan.  But I think I could perfect my technique and then this would be perfect.  I can&#8217;t wait to have super yummy breakfast burritos made from these awesome sprouted tortillas in the freezer all the time.  I changed tonight&#8217;s dinner plan to quesadillas just so I could eat more of these!  I bet they&#8217;d be yummy with butter and cinnamon sugar too!<br />
.-= Kate @ Modern Alternative Mama´s last blog post&#8230;  <a href="http://www.modernalternativemama.com/blog/2010/6/7/creating-a-meal-plan-breakfasts-and-lunches.html" rel="nofollow">Creating a Meal Plan: Breakfasts and Lunches</a> =-.</p>
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		<title>By: Real Food Quote Monday &#8211; &#8220;Sprouted Baking&#8221; by Janie Quinn &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-30022</link>
		<dc:creator>Real Food Quote Monday &#8211; &#8220;Sprouted Baking&#8221; by Janie Quinn &#124; GNOWFGLINS</dc:creator>
		<pubDate>Mon, 03 May 2010 17:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-30022</guid>
		<description>[...] recipes: lemon cake, cookies, tortillas, biscuits, scones, and [...]</description>
		<content:encoded><![CDATA[<p>[...] recipes: lemon cake, cookies, tortillas, biscuits, scones, and [...]</p>
]]></content:encoded>
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		<title>By: Can of Casserole - Scratch Style</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-27303</link>
		<dc:creator>Can of Casserole - Scratch Style</dc:creator>
		<pubDate>Tue, 19 Jan 2010 08:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-27303</guid>
		<description>[...] while I do generally make all our tortillas from scratch, either using Wardeh&#8217;s spelt tortillas or the recipe on the back of the Bob&#8217;s masa harina bag for corn tortillas. I even went so far [...]</description>
		<content:encoded><![CDATA[<p>[...] while I do generally make all our tortillas from scratch, either using Wardeh&#8217;s spelt tortillas or the recipe on the back of the Bob&#8217;s masa harina bag for corn tortillas. I even went so far [...]</p>
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		<title>By: Dark Days Week 6</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-26918</link>
		<dc:creator>Dark Days Week 6</dc:creator>
		<pubDate>Mon, 28 Dec 2009 07:10:39 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-26918</guid>
		<description>[...] finally out of leftovers, I made a batch of Wardeh&#8217;s spelt tortillas, kidney beans from Azure Standard (Dufur, OR), Pleasant Valley farmstead, carrots from the garden, [...]</description>
		<content:encoded><![CDATA[<p>[...] finally out of leftovers, I made a batch of Wardeh&#8217;s spelt tortillas, kidney beans from Azure Standard (Dufur, OR), Pleasant Valley farmstead, carrots from the garden, [...]</p>
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	<item>
		<title>By: Tuesday Twister &#171; Cooking without almost everything</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-26532</link>
		<dc:creator>Tuesday Twister &#171; Cooking without almost everything</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-26532</guid>
		<description>[...] made sprouted spelt tortillas; one batch following Wardeh&#8217;s recipe, another batch taking the recipe from Spelt Healthy but using sprouted spelt flour instead. I think [...]</description>
		<content:encoded><![CDATA[<p>[...] made sprouted spelt tortillas; one batch following Wardeh&#8217;s recipe, another batch taking the recipe from Spelt Healthy but using sprouted spelt flour instead. I think [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Soaked Whole Wheat Tortillas &#8211; Recipe Conversion</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-23727</link>
		<dc:creator>Soaked Whole Wheat Tortillas &#8211; Recipe Conversion</dc:creator>
		<pubDate>Thu, 06 Aug 2009 15:38:06 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-23727</guid>
		<description>[...] a tortilla recipe that is 100% healthy. My solution &#8211; for our family &#8211; has been to make sprouted flour tortillas. But that&#8217;s not possible for everyone, because it requires sprouting, dehydrating and [...]</description>
		<content:encoded><![CDATA[<p>[...] a tortilla recipe that is 100% healthy. My solution &#8211; for our family &#8211; has been to make sprouted flour tortillas. But that&#8217;s not possible for everyone, because it requires sprouting, dehydrating and [...]</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/05/07/sprouted-spelt-tortillas/comment-page-1/#comment-22882</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Wed, 27 May 2009 12:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2831#comment-22882</guid>
		<description>Sonya - On the Bosch, I use speed 2, but any speed will be fine. Spelt&#039;s gluten is more fragile than wheat, so overkneading is more of a possibility. It would be better to use a medium or slow speed, rather than high, I think. Yes, use the dough hook. I grind the spelt for 1 minute, 19 seconds on HIGH. I always grind longer than VM recommends, but I never grind more than 2 cups at a time. Have fun - and again, I am sorry for the poor first experience!</description>
		<content:encoded><![CDATA[<p>Sonya &#8211; On the Bosch, I use speed 2, but any speed will be fine. Spelt&#8217;s gluten is more fragile than wheat, so overkneading is more of a possibility. It would be better to use a medium or slow speed, rather than high, I think. Yes, use the dough hook. I grind the spelt for 1 minute, 19 seconds on HIGH. I always grind longer than VM recommends, but I never grind more than 2 cups at a time. Have fun &#8211; and again, I am sorry for the poor first experience!</p>
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