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	<title>Comments on: Basic Spelt Crackers (Sprouted)</title>
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	<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Lacto-Fermented Hummus &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-39893</link>
		<dc:creator>Lacto-Fermented Hummus &#124; GNOWFGLINS</dc:creator>
		<pubDate>Fri, 15 Apr 2011 18:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-39893</guid>
		<description>[...] When serving, garnish with paprika, parsley and/or extra virgin olive oil. Pictured with sprouted spelt crackers. [...]</description>
		<content:encoded><![CDATA[<p>[...] When serving, garnish with paprika, parsley and/or extra virgin olive oil. Pictured with sprouted spelt crackers. [...]</p>
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	<item>
		<title>By: Olivia</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-34323</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Tue, 16 Nov 2010 18:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-34323</guid>
		<description>Thank you so much for the recipe!  I&#039;ve needed a push to try sprouting grains (the sprouting jar I&#039;ve had for a year hasn&#039;t helped!).  We don&#039;t buy crackers, but my son has been asking for them thanks to preschool.  After a couple hard weeks of telling him no, a couple hard days of &#039;we&#039;ll have crackers in a couple more days,&#039; we finally made these today.  My son helped and is currently finishing off the last three.  They were just pulled out of the oven an hour ago and they are almost gone.  He told me they are all his, but he&#039;ll share if I want some.  They are deliciously perfect.

Thank you!!!!!</description>
		<content:encoded><![CDATA[<p>Thank you so much for the recipe!  I&#8217;ve needed a push to try sprouting grains (the sprouting jar I&#8217;ve had for a year hasn&#8217;t helped!).  We don&#8217;t buy crackers, but my son has been asking for them thanks to preschool.  After a couple hard weeks of telling him no, a couple hard days of &#8216;we&#8217;ll have crackers in a couple more days,&#8217; we finally made these today.  My son helped and is currently finishing off the last three.  They were just pulled out of the oven an hour ago and they are almost gone.  He told me they are all his, but he&#8217;ll share if I want some.  They are deliciously perfect.</p>
<p>Thank you!!!!!</p>
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	</item>
	<item>
		<title>By: Tuesday Twister &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-29894</link>
		<dc:creator>Tuesday Twister &#124; GNOWFGLINS</dc:creator>
		<pubDate>Tue, 27 Apr 2010 13:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-29894</guid>
		<description>[...] In the pictures, you can see a plate with the gravlox and pickled salmon and lemon, along with sprouted crackers, and egg [...]</description>
		<content:encoded><![CDATA[<p>[...] In the pictures, you can see a plate with the gravlox and pickled salmon and lemon, along with sprouted crackers, and egg [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Legal Bud Review</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-27380</link>
		<dc:creator>Legal Bud Review</dc:creator>
		<pubDate>Thu, 21 Jan 2010 20:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-27380</guid>
		<description>I loved your carrot cake recipe and this looks just as impressive! Im dso happy I found you!
.-= Legal Bud Review´s last blog post...  &lt;a href=&quot;http://www.legalbudreview.com/norml-news/legal-weed-medical-marijuana-states/&quot; rel=&quot;nofollow&quot;&gt;Legal Weed – Medical Marijuana States&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I loved your carrot cake recipe and this looks just as impressive! Im dso happy I found you!<br />
.-= Legal Bud Review´s last blog post&#8230;  <a href="http://www.legalbudreview.com/norml-news/legal-weed-medical-marijuana-states/" rel="nofollow">Legal Weed – Medical Marijuana States</a> =-.</p>
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	<item>
		<title>By: Jessie</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-27129</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Sat, 09 Jan 2010 23:30:51 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-27129</guid>
		<description>Wardeh - I made these today - did the yogurt &amp; soak option.  And used butter.

They turned out well.  I ended up not flipping &amp; that was OK.

I rolled them out in 3 batches - the first nothing special; the second - mixed in some dried thyme.  The third - sprinkled salt, pepper &amp; dried thyme on top.  Those were my favorite.

Thanks!  These were the first crackers I&#039;ve ever made.</description>
		<content:encoded><![CDATA[<p>Wardeh &#8211; I made these today &#8211; did the yogurt &amp; soak option.  And used butter.</p>
<p>They turned out well.  I ended up not flipping &amp; that was OK.</p>
<p>I rolled them out in 3 batches &#8211; the first nothing special; the second &#8211; mixed in some dried thyme.  The third &#8211; sprinkled salt, pepper &amp; dried thyme on top.  Those were my favorite.</p>
<p>Thanks!  These were the first crackers I&#8217;ve ever made.</p>
]]></content:encoded>
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	<item>
		<title>By: CHEESESLAVE</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-22285</link>
		<dc:creator>CHEESESLAVE</dc:creator>
		<pubDate>Thu, 07 May 2009 02:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-22285</guid>
		<description>YUM these look amazing Wardeh -- thanks for sharing! I stumbled the post.</description>
		<content:encoded><![CDATA[<p>YUM these look amazing Wardeh &#8212; thanks for sharing! I stumbled the post.</p>
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	</item>
	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-22281</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Thu, 07 May 2009 00:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-22281</guid>
		<description>Nurturing Wisdom - What flour are you getting? I&#039;m looking into options for a couple friends of mine who are unable to sprout and grind their own.

I just bought a book that was mentioned on another post -- Essential Eating: Sprouted Baking -- and I&#039;m looking forward to reading and trying some more sprouted grain recipes, too. 

I am so thankful for sprouted grain. Otherwise, my daughter and my husband would not be able to eat gluten-grains. I wish I&#039;d gotten on the bandwagon sooner! Well, it is never too late, right?

</description>
		<content:encoded><![CDATA[<p>Nurturing Wisdom &#8211; What flour are you getting? I&#8217;m looking into options for a couple friends of mine who are unable to sprout and grind their own.</p>
<p>I just bought a book that was mentioned on another post &#8212; Essential Eating: Sprouted Baking &#8212; and I&#8217;m looking forward to reading and trying some more sprouted grain recipes, too. </p>
<p>I am so thankful for sprouted grain. Otherwise, my daughter and my husband would not be able to eat gluten-grains. I wish I&#8217;d gotten on the bandwagon sooner! Well, it is never too late, right?</p>
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	<item>
		<title>By: Nurturingwisdom</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-22278</link>
		<dc:creator>Nurturingwisdom</dc:creator>
		<pubDate>Wed, 06 May 2009 23:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-22278</guid>
		<description>This sounds like a great snack. I&#039;m looking for more recipes using sprouted flour. My first bag was used up very quickly. I re-ordered and am waiting for it to come in at my local food co-op.

Thanks for the post!</description>
		<content:encoded><![CDATA[<p>This sounds like a great snack. I&#8217;m looking for more recipes using sprouted flour. My first bag was used up very quickly. I re-ordered and am waiting for it to come in at my local food co-op.</p>
<p>Thanks for the post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenny</title>
		<link>http://gnowfglins.com/2009/05/06/sprouted-spelt-crackers/comment-page-1/#comment-22267</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 06 May 2009 19:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2814#comment-22267</guid>
		<description>Yummy!  We make sprouted crackers here, but only with olive oil and salt and flour.  Yours sound like a good variation.</description>
		<content:encoded><![CDATA[<p>Yummy!  We make sprouted crackers here, but only with olive oil and salt and flour.  Yours sound like a good variation.</p>
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