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	<title>Comments on: Spelt Lemon Cake</title>
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	<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Kirsten</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-46969</link>
		<dc:creator>Kirsten</dc:creator>
		<pubDate>Wed, 01 Feb 2012 23:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-46969</guid>
		<description>Turning this into soaked Kamut Sesame Orange cake. I had made it into Orange Spelt cake last month and thought I&#039;d try something new. I don&#039;t have a Bundt pan so last time I used an angel food cake pan, but this time I&#039;m going for a 9 x 13 approach. It&#039;ll be baked up after kiddos are in bed. Hopefully they&#039;ll be able to sleep through the fantastic smells. ;-)</description>
		<content:encoded><![CDATA[<p>Turning this into soaked Kamut Sesame Orange cake. I had made it into Orange Spelt cake last month and thought I&#8217;d try something new. I don&#8217;t have a Bundt pan so last time I used an angel food cake pan, but this time I&#8217;m going for a 9 x 13 approach. It&#8217;ll be baked up after kiddos are in bed. Hopefully they&#8217;ll be able to sleep through the fantastic smells. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: 17 Healthy-er Valentine&#8217;s Day Treats &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-37945</link>
		<dc:creator>17 Healthy-er Valentine&#8217;s Day Treats &#124; GNOWFGLINS</dc:creator>
		<pubDate>Fri, 11 Feb 2011 19:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-37945</guid>
		<description>[...] spelt lemon cake can be made with sprouted or soaked flour (I recommend spelt or whole wheat pastry). It may look [...]</description>
		<content:encoded><![CDATA[<p>[...] spelt lemon cake can be made with sprouted or soaked flour (I recommend spelt or whole wheat pastry). It may look [...]</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-33721</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Tue, 12 Oct 2010 23:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-33721</guid>
		<description>Sammi -- What about palm sugar, date sugar, or maple sugar? Grind them up fine in a blender or food processor.</description>
		<content:encoded><![CDATA[<p>Sammi &#8212; What about palm sugar, date sugar, or maple sugar? Grind them up fine in a blender or food processor.</p>
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		<title>By: Sammi</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-33717</link>
		<dc:creator>Sammi</dc:creator>
		<pubDate>Tue, 12 Oct 2010 20:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-33717</guid>
		<description>I have been looking for a recipe for cake that I can have.  I found this recipe by accident.  I was wondering if there is something that I can substitute for the rapadura.  Since this is made from cane juice, I can not have it.  I have a bit of a sweet tooth and since all of my dietary restrictions, I have not been able to satisfy that urge.</description>
		<content:encoded><![CDATA[<p>I have been looking for a recipe for cake that I can have.  I found this recipe by accident.  I was wondering if there is something that I can substitute for the rapadura.  Since this is made from cane juice, I can not have it.  I have a bit of a sweet tooth and since all of my dietary restrictions, I have not been able to satisfy that urge.</p>
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		<title>By: Links I&#8217;ve Liked 3/19 &#171; A Well-Armed Laura Ingalls Wilder</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-29185</link>
		<dc:creator>Links I&#8217;ve Liked 3/19 &#171; A Well-Armed Laura Ingalls Wilder</dc:creator>
		<pubDate>Fri, 26 Mar 2010 02:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-29185</guid>
		<description>[...] - Spelt Lemon Cake [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Spelt Lemon Cake [...]</p>
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		<title>By: Tuesday Twister ~ December 8, 2009 ~ Celebrating Mom&#8217;s and Baba&#8217;s Birthdays! &#171; The Prairie Tide</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-26582</link>
		<dc:creator>Tuesday Twister ~ December 8, 2009 ~ Celebrating Mom&#8217;s and Baba&#8217;s Birthdays! &#171; The Prairie Tide</dc:creator>
		<pubDate>Thu, 10 Dec 2009 17:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-26582</guid>
		<description>[...] Spelt Lemon Cake: HAPPY BIRTHDAY MOM AND BABA!!!  I made this cake for their birthdays this weekend. It was really good. Mom made vanilla ice cream with Jersey cream and together, it made a delicious dessert! I doubled the syrup and used plain Rapadura instead of powdered. The result was a slightly firmer cake. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spelt Lemon Cake: HAPPY BIRTHDAY MOM AND BABA!!!  I made this cake for their birthdays this weekend. It was really good. Mom made vanilla ice cream with Jersey cream and together, it made a delicious dessert! I doubled the syrup and used plain Rapadura instead of powdered. The result was a slightly firmer cake. [...]</p>
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		<title>By: Erin Davy</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-24731</link>
		<dc:creator>Erin Davy</dc:creator>
		<pubDate>Sun, 04 Oct 2009 22:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-24731</guid>
		<description>Hi Wardeh,
I always read all the NT-type bloggers &amp; have grand intentions of trying many of the recipes, but I rarely do.  It seems these days that I usually end up just rushed for time &amp; end up converting my old sand-by recipes to more NT friendly versions of themselves...(nothing wrong with that, but...)
Anyway, my hubby is a &#039;dessert guy&#039; &amp; it&#039;s just something that is not on my radar- in my mind, dessert is for special occasions or when company comes, not for everyday fare.  But I saw this &amp; saved it so I could attempt to fit it in sometime soon, as a special treat for JoeBacon.  I have an excalibur &amp; do all my own sprouting, drying &amp; grinding.
I did change the coconut milk to my homemade raw buttermilk, I figured it would be an ok sub &amp; I had tons of Bmilk taking up precious space...
I used real rapadura too.  I followed your link to the &quot;Powdering Rapadura&quot; post you did &amp; it looks like regular organic cane sugar....I did not see an update on that so I am going to clarify.  Rapadura, is REALLY unprocessed. It looks dirty &amp; the size varies from powder to normal sugar crystal size &amp; maybe a bit larger.  It tastes way less sweet &amp; very molasses-like.  I do use Organic Cane Sugar when I&#039;m making something where the texture &amp; performance of regular sugar is really required, sometime honey or rapadura really just don&#039;t cut it.
So, for this recipe, I really wasn&#039;t sure, but my pantry dictated that I use real rapadura ( I was out of the other!)  I had tried rapadura for a few different types of baked goods lately &amp; most just don&#039;t quite work, either they are not sweet enough or the molasses taste is too strong... or the texture is just not right.  So I went ahead &amp; powdered it for this recipe &amp; used it in both the syrup &amp; the cake &amp; it work out great!  Thanks for that tip - I had not come across that before!
The cake turned out very nicely.  I used a Pampered Chef Bundt Pan that I&#039;d got new on eBay months ago &amp; had not even used yet!  The outside of the cake was a bit dry, but I think it&#039;s because once I turned it out of the pan onto a plate to cool, I let it sit the oven (which was still a bit warm)...
I would recommend to anyone else to make sure to space the holes so that the outer edge of the cake is getting a good dousing of the syrup, I wasn&#039;t real careful about placement &amp; again my outside was a bit dry anyway, so that would have really helped.
I served it with whipped cream &amp; decaf french press last night &amp; yes, JoeBacon was a happy camper.  My DS, 13 yrs, was not a big fan though, I think it was just too dry for him...
However, this morning we turned it into French Toast &amp; he was in love!
Thanks for the awesome recipe!  Keep up the good work!
.-= Erin Davy´s last blog post...  &lt;a href=&quot;http://erin-adventuresinhealthycooking.blogspot.com/2009/09/raspberry-balsamic-martinis.html&quot; rel=&quot;nofollow&quot;&gt;Raspberry Balsamic Martinis&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Wardeh,<br />
I always read all the NT-type bloggers &amp; have grand intentions of trying many of the recipes, but I rarely do.  It seems these days that I usually end up just rushed for time &amp; end up converting my old sand-by recipes to more NT friendly versions of themselves&#8230;(nothing wrong with that, but&#8230;)<br />
Anyway, my hubby is a &#8216;dessert guy&#8217; &amp; it&#8217;s just something that is not on my radar- in my mind, dessert is for special occasions or when company comes, not for everyday fare.  But I saw this &amp; saved it so I could attempt to fit it in sometime soon, as a special treat for JoeBacon.  I have an excalibur &amp; do all my own sprouting, drying &amp; grinding.<br />
I did change the coconut milk to my homemade raw buttermilk, I figured it would be an ok sub &amp; I had tons of Bmilk taking up precious space&#8230;<br />
I used real rapadura too.  I followed your link to the &#8220;Powdering Rapadura&#8221; post you did &amp; it looks like regular organic cane sugar&#8230;.I did not see an update on that so I am going to clarify.  Rapadura, is REALLY unprocessed. It looks dirty &amp; the size varies from powder to normal sugar crystal size &amp; maybe a bit larger.  It tastes way less sweet &amp; very molasses-like.  I do use Organic Cane Sugar when I&#8217;m making something where the texture &amp; performance of regular sugar is really required, sometime honey or rapadura really just don&#8217;t cut it.<br />
So, for this recipe, I really wasn&#8217;t sure, but my pantry dictated that I use real rapadura ( I was out of the other!)  I had tried rapadura for a few different types of baked goods lately &amp; most just don&#8217;t quite work, either they are not sweet enough or the molasses taste is too strong&#8230; or the texture is just not right.  So I went ahead &amp; powdered it for this recipe &amp; used it in both the syrup &amp; the cake &amp; it work out great!  Thanks for that tip &#8211; I had not come across that before!<br />
The cake turned out very nicely.  I used a Pampered Chef Bundt Pan that I&#8217;d got new on eBay months ago &amp; had not even used yet!  The outside of the cake was a bit dry, but I think it&#8217;s because once I turned it out of the pan onto a plate to cool, I let it sit the oven (which was still a bit warm)&#8230;<br />
I would recommend to anyone else to make sure to space the holes so that the outer edge of the cake is getting a good dousing of the syrup, I wasn&#8217;t real careful about placement &amp; again my outside was a bit dry anyway, so that would have really helped.<br />
I served it with whipped cream &amp; decaf french press last night &amp; yes, JoeBacon was a happy camper.  My DS, 13 yrs, was not a big fan though, I think it was just too dry for him&#8230;<br />
However, this morning we turned it into French Toast &amp; he was in love!<br />
Thanks for the awesome recipe!  Keep up the good work!<br />
.-= Erin Davy´s last blog post&#8230;  <a href="http://erin-adventuresinhealthycooking.blogspot.com/2009/09/raspberry-balsamic-martinis.html" rel="nofollow">Raspberry Balsamic Martinis</a> =-.</p>
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	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-24554</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Wed, 23 Sep 2009 12:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-24554</guid>
		<description>Hi, Linda! Even though I don&#039;t have a nice dehydrator myself, I&#039;m planning to look into the Excalibur and also some stainless steel dehydrators (there are a few listed here - http://www.pleasanthillgrain.com/dehydrators.aspx - and also there is a SausageMaker brand). I know the Excalibur gets rave reviews and lots of lots of real foodies have one, but it bothers me that it is plastic. Let me know what you find out/choose. I&#039;d be interested in hearing your opinion!</description>
		<content:encoded><![CDATA[<p>Hi, Linda! Even though I don&#8217;t have a nice dehydrator myself, I&#8217;m planning to look into the Excalibur and also some stainless steel dehydrators (there are a few listed here &#8211; <a href="http://www.pleasanthillgrain.com/dehydrators.aspx" rel="nofollow">http://www.pleasanthillgrain.com/dehydrators.aspx</a> &#8211; and also there is a SausageMaker brand). I know the Excalibur gets rave reviews and lots of lots of real foodies have one, but it bothers me that it is plastic. Let me know what you find out/choose. I&#8217;d be interested in hearing your opinion!</p>
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		<title>By: Linda Z</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-24550</link>
		<dc:creator>Linda Z</dc:creator>
		<pubDate>Wed, 23 Sep 2009 05:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-24550</guid>
		<description>I&#039;m interested in buying a food dehydrator, or maybe even making one.  Any suggestions of what to consider or look for in a dehydrator? 
Thanks,
Linda from Canada</description>
		<content:encoded><![CDATA[<p>I&#8217;m interested in buying a food dehydrator, or maybe even making one.  Any suggestions of what to consider or look for in a dehydrator?<br />
Thanks,<br />
Linda from Canada</p>
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		<title>By: Maria</title>
		<link>http://gnowfglins.com/2009/04/27/spelt-lemon-cake/comment-page-1/#comment-23622</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 03 Aug 2009 02:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=2707#comment-23622</guid>
		<description>I made this cake yesterday. I have to admit that when I put it into the oven I really didn&#039;t think it was going to turn out.  The batter was so thick and I thought I messed it up.  Much to my surprise, it turned out amazing!  I was very happy with the result!!  I did omit the flax meal and add 2 eggs instead.  Thanks for a winner!!</description>
		<content:encoded><![CDATA[<p>I made this cake yesterday. I have to admit that when I put it into the oven I really didn&#8217;t think it was going to turn out.  The batter was so thick and I thought I messed it up.  Much to my surprise, it turned out amazing!  I was very happy with the result!!  I did omit the flax meal and add 2 eggs instead.  Thanks for a winner!!</p>
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