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	<title>Comments on: Sprouting Grains for Bread</title>
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	<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/</link>
	<description>God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season</description>
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		<title>By: Homemade Spelt Egg Noodles : Cooking God&#8217;s Way</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-28182</link>
		<dc:creator>Homemade Spelt Egg Noodles : Cooking God&#8217;s Way</dc:creator>
		<pubDate>Fri, 12 Feb 2010 23:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-28182</guid>
		<description>[...] cups sprouted whole spelt flour (read about sprouting grains for flour, or purchase sprouted flour [...]</description>
		<content:encoded><![CDATA[<p>[...] cups sprouted whole spelt flour (read about sprouting grains for flour, or purchase sprouted flour [...]</p>
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		<title>By: Whole Grain Primer &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-27425</link>
		<dc:creator>Whole Grain Primer &#124; GNOWFGLINS</dc:creator>
		<pubDate>Sun, 24 Jan 2010 14:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-27425</guid>
		<description>[...] We have come to believe that it is necessary to soak whole grains (or ferment or sprout them). These three methods accomplish three things to help with digestibility and [...]</description>
		<content:encoded><![CDATA[<p>[...] We have come to believe that it is necessary to soak whole grains (or ferment or sprout them). These three methods accomplish three things to help with digestibility and [...]</p>
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	<item>
		<title>By: wrdnrd.net &#187; emmer sprouts, daikon pickles</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-27014</link>
		<dc:creator>wrdnrd.net &#187; emmer sprouts, daikon pickles</dc:creator>
		<pubDate>Sat, 02 Jan 2010 19:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-27014</guid>
		<description>[...] I&#8217;m also interested in this: [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m also interested in this: [...]</p>
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		<title>By: What are Sprouted and Soaked Grains? &#124; Agriculture Society</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-27008</link>
		<dc:creator>What are Sprouted and Soaked Grains? &#124; Agriculture Society</dc:creator>
		<pubDate>Sat, 02 Jan 2010 00:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-27008</guid>
		<description>[...] should be about a quarter inch in length.  Here is a wonderful description of this process from GNOFGLINS. She explains it much better than I can, since I have not yet attempted this procedure. All grains [...]</description>
		<content:encoded><![CDATA[<p>[...] should be about a quarter inch in length.  Here is a wonderful description of this process from GNOFGLINS. She explains it much better than I can, since I have not yet attempted this procedure. All grains [...]</p>
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	<item>
		<title>By: Happy New Year! &#124; GNOWFGLINS™</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-26996</link>
		<dc:creator>Happy New Year! &#124; GNOWFGLINS™</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-26996</guid>
		<description>[...] Sprouting Grains for Bread [...]</description>
		<content:encoded><![CDATA[<p>[...] Sprouting Grains for Bread [...]</p>
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	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-26786</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sat, 19 Dec 2009 00:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-26786</guid>
		<description>Amy - Here&#039;s a comment that shares how to sprout buckwheat, in case you&#039;re interested in that: http://gnowfglins.com/2009/10/29/four-ways-to-use-sprouted-beans/comment-page-1/#comment-25619</description>
		<content:encoded><![CDATA[<p>Amy &#8211; Here&#8217;s a comment that shares how to sprout buckwheat, in case you&#8217;re interested in that: <a href="http://gnowfglins.com/2009/10/29/four-ways-to-use-sprouted-beans/comment-page-1/#comment-25619" rel="nofollow">http://gnowfglins.com/2009/10/29/four-ways-to-use-sprouted-beans/comment-page-1/#comment-25619</a></p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-26785</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sat, 19 Dec 2009 00:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-26785</guid>
		<description>Amy - Yes, you can sprout non-gluten grains, with some exceptions. I have not turned them into bread ever, but I would speculate that you can substitute the sprouted grains in a tested gluten-free recipe. Like if it calls for buckwheat flour, use sprouted buckwheat flour. You would not be able to sprout millet, at least the kind that is readily available. I can&#039;t remember exactly what the matter is, but the regular processing of it makes it unsproutable. You&#039;d have to look for a sprouting millet, which is harder to find, but is out there. For rice, the only rice that sprouts is brown, unprocessed rice. Quinoa sprouts (and I have done it) but I find it very hard to manage because the seeds are so tiny. If you do it, be sure to let me know how it goes! I love to hear that people are trying things, because none of us are able to try everything and we learn from each other. :)</description>
		<content:encoded><![CDATA[<p>Amy &#8211; Yes, you can sprout non-gluten grains, with some exceptions. I have not turned them into bread ever, but I would speculate that you can substitute the sprouted grains in a tested gluten-free recipe. Like if it calls for buckwheat flour, use sprouted buckwheat flour. You would not be able to sprout millet, at least the kind that is readily available. I can&#8217;t remember exactly what the matter is, but the regular processing of it makes it unsproutable. You&#8217;d have to look for a sprouting millet, which is harder to find, but is out there. For rice, the only rice that sprouts is brown, unprocessed rice. Quinoa sprouts (and I have done it) but I find it very hard to manage because the seeds are so tiny. If you do it, be sure to let me know how it goes! I love to hear that people are trying things, because none of us are able to try everything and we learn from each other. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Amy @ Simply Sugar &#38; Gluten Free</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-26782</link>
		<dc:creator>Amy @ Simply Sugar &#38; Gluten Free</dc:creator>
		<pubDate>Fri, 18 Dec 2009 22:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-26782</guid>
		<description>I noticed that you referenced gluten grains but someone in the comment section said that they wanted to sprout buckwheat.  I&#039;ve soaked buckwheat and it&#039;s fantastic.  Can you sprout non-gluten grains?  Quinoa, brown rice, millet?  

I have had sprouted bread once or twice since I had to stop eating wheat and it wasn&#039;t an issue for me but it&#039;s not something I feel ok messing around with.  (I don&#039;t have celiac - I don&#039;t eat wheat because I was a binge eater and massively overweight.  No wheat, no sugar = no food cravings, no binging.)</description>
		<content:encoded><![CDATA[<p>I noticed that you referenced gluten grains but someone in the comment section said that they wanted to sprout buckwheat.  I&#8217;ve soaked buckwheat and it&#8217;s fantastic.  Can you sprout non-gluten grains?  Quinoa, brown rice, millet?  </p>
<p>I have had sprouted bread once or twice since I had to stop eating wheat and it wasn&#8217;t an issue for me but it&#8217;s not something I feel ok messing around with.  (I don&#8217;t have celiac &#8211; I don&#8217;t eat wheat because I was a binge eater and massively overweight.  No wheat, no sugar = no food cravings, no binging.)</p>
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	<item>
		<title>By: Maple Cookies &#124; GNOWFGLINS™</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-26707</link>
		<dc:creator>Maple Cookies &#124; GNOWFGLINS™</dc:creator>
		<pubDate>Wed, 16 Dec 2009 05:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-26707</guid>
		<description>[...] Sprouted flour is available on my Resources page, or you can make your own. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sprouted flour is available on my Resources page, or you can make your own. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Fruit and Nut Christmas Cookies &#124; GNOWFGLINS™</title>
		<link>http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/comment-page-1/#comment-26664</link>
		<dc:creator>Fruit and Nut Christmas Cookies &#124; GNOWFGLINS™</dc:creator>
		<pubDate>Mon, 14 Dec 2009 12:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1887#comment-26664</guid>
		<description>[...] Sprouted flour is available on my Resources page, or you can make your own. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sprouted flour is available on my Resources page, or you can make your own. [...]</p>
]]></content:encoded>
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