Thanks for that information! Organic does not necessarily mean raw. Raw has to do with processing temperatures. Generally, at Hummingbird Wholesale, raw means the food was not heated higher than 115 degrees Fahrenheit.

So, in the case of the Traditional Coconut Oil, we’d have to know how hot the oil got to know if it is raw or not.

I’d like to hear what you think about the two types. I still haven’t found out if my oil is traditional or centrifuged. I’d guess centrifuged, but I’m not sure.

Centrifuged – “This (extra) virgin coconut oil is made from fresh coconuts that are cold pressed to yield a coconut milk emulsion. It is then chilled and placed in a centrifuge where the oil and water layers are separated. The resulting oil is pure, natural, organic, unrefined and extremely stable.”

The above is just FYI.

Guess I’ll get a small container of both and see which we like better!

Have a great afternoon,
Tamara

Do you get your oil from Azure? If so, which would you recommend: the WFN Traditional or WFN Centrifuged?

Thanks,
Tamara

On Sue Greggs website she has the step my step tutorial for making her whole grain waffles and pancakes. I thought I would share it with you as I have read and used your tutorials many times. http://www.suegregg.com/recipes/breakfasts/blenderbatterwaffles/blenderbatterwafflesAA.htm

Thank you so much, I have made many wonderful changes in our family based on what I have read here on your site. You are an inspiration.

Thanks

anita

I looked to buy that Sue Gregg cookbook that you mentioned, because I would really like to try those breads. However, I couldn’t find it for sale (I looked at amazon.com). So, I would love it if you would either tell me where I could get it, or share a couple of the recipes with me! I also did order kamut from Azure but it was out, so I’ll try again this month.

Your flatbread waffles are a great idea. I have a non-stick waffle iron too and grimace about that. I shared with you awhile back about Sue Gregg’s cookbooks. In her yeast breads book (I believe that is the right name =) she has the best recipe for waffles. She soaks the whole grains for 12 hours (we use lemon juice because we have a non-dairy girl) and then the whole grains and remaining ingredients are ground up together in the blender (we have a Bosch grain grinder/blender. The ingredients are simple and healthy – sea salt, olive oil….. and the end results are so popular we can’t make enough for everyone =) I like to mix up the grain combinations and have used brown rice, quinoa, buckwheat, oat. I bet your family would like them too – I would be happy to send you the recipe.

love, joy and peace to you and your family!
Cammie Grace