Raw Applesauce

A friend gave me a similar recipe last summer. Kids love this applesauce — what I love is that it is easy, raw and nutritious! You will need a Vita-Mix or other such heavy duty blender.

(choose organic ingredients)

  • about 4 apples, sweet variety such as Fuji
  • handful of raw almonds
  • handful of raisins
  • 1 teaspoon cinnamon
  • pinch nutmeg
  • 1 cup pure water

Wash, quarter and core the apples. Place in the Vita-Mix wet container, along with all other ingredients. Put on lid with tamper.

While using tamper, turn on to variable speed #1, increase to #10, then flip to HIGH. Run only as much as needed to chop all ingredients into a thick sauce. Do not puree.

Serve immediately and enjoy!

One Response to “Raw Applesauce”

  1. MMMMMM! We like this. Had it tonight with salmon burgers on your whole wheat buns. Thanks Wardeh!
    Kate

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