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	<title>Comments on: My Style of Flexible Meal Planning</title>
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	<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Betty</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-49539</link>
		<dc:creator>Betty</dc:creator>
		<pubDate>Thu, 26 Apr 2012 21:30:43 +0000</pubDate>
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		<description>I live in WA and I would love a natural food supplier that delivers.</description>
		<content:encoded><![CDATA[<p>I live in WA and I would love a natural food supplier that delivers.</p>
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		<title>By: Food, Love &#38; Money.2 &#124; Growing Up Mom</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-42304</link>
		<dc:creator>Food, Love &#38; Money.2 &#124; Growing Up Mom</dc:creator>
		<pubDate>Thu, 07 Jul 2011 18:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1473#comment-42304</guid>
		<description>[...] Flexible Meal Planning From GNOWFGLINS, where she writes on the merits of a more laid-back approach to planning [...]</description>
		<content:encoded><![CDATA[<p>[...] Flexible Meal Planning From GNOWFGLINS, where she writes on the merits of a more laid-back approach to planning [...]</p>
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		<title>By: Growing Up Mom &#124; Food. Love. Money. 2.</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-42105</link>
		<dc:creator>Growing Up Mom &#124; Food. Love. Money. 2.</dc:creator>
		<pubDate>Sun, 26 Jun 2011 23:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1473#comment-42105</guid>
		<description>[...] Flexible Meal Planning From GNOWFGLINS, where she writes on the merits of a more laid-back approach to planning [...]</description>
		<content:encoded><![CDATA[<p>[...] Flexible Meal Planning From GNOWFGLINS, where she writes on the merits of a more laid-back approach to planning [...]</p>
]]></content:encoded>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-17697</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Tue, 02 Sep 2008 22:49:27 +0000</pubDate>
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		<description>Thank you, Sara! I&#039;m glad to hear it. </description>
		<content:encoded><![CDATA[<p>Thank you, Sara! I&#8217;m glad to hear it. </p>
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		<title>By: Sara</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-17638</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 01 Sep 2008 04:41:40 +0000</pubDate>
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		<description>Butting in - the vinegar/wheat thing is old research. Now they say that as long as the vinegar is distilled, even grain distilled white vinegar, that the gluten is destroyed in the processing. I guess there are some super cheap white vinegars that are not distilled, but I&#039;ve never seen them. All other vinegar is fine, as far as I know.</description>
		<content:encoded><![CDATA[<p>Butting in &#8211; the vinegar/wheat thing is old research. Now they say that as long as the vinegar is distilled, even grain distilled white vinegar, that the gluten is destroyed in the processing. I guess there are some super cheap white vinegars that are not distilled, but I&#8217;ve never seen them. All other vinegar is fine, as far as I know.</p>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-17244</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 17 Aug 2008 19:47:29 +0000</pubDate>
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		<description>&lt;/em&gt;Amy, the every other month source is a natural food supplier that delivers to WA, OR and CA. Not your area unfortunately. :(

I sometimes use lemon juice instead of vinegar in dressings. And I have heard you can use Kombucha, but I haven&#039;t tried that myself. Yet. What is the issue between vinegar and wheat? I haven&#039;t heard! 

&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Amy, the every other month source is a natural food supplier that delivers to WA, OR and CA. Not your area unfortunately. <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I sometimes use lemon juice instead of vinegar in dressings. And I have heard you can use Kombucha, but I haven&#8217;t tried that myself. Yet. What is the issue between vinegar and wheat? I haven&#8217;t heard! </p>
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	<item>
		<title>By: amy</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-17227</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Sun, 17 Aug 2008 00:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1473#comment-17227</guid>
		<description>also-do you have any favorite non-vinegar dressings that you make for salads?  I did not know until recently the tie in between vinegar and wheat... and so I&#039;m trying to come up w/ some new dressings using lemon juice..
amy</description>
		<content:encoded><![CDATA[<p>also-do you have any favorite non-vinegar dressings that you make for salads?  I did not know until recently the tie in between vinegar and wheat&#8230; and so I&#8217;m trying to come up w/ some new dressings using lemon juice..<br />
amy</p>
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	<item>
		<title>By: amy</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-17226</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Sun, 17 Aug 2008 00:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1473#comment-17226</guid>
		<description>what is your bimontly source that delivers to the door? amy</description>
		<content:encoded><![CDATA[<p>what is your bimontly source that delivers to the door? amy</p>
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	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-17194</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Fri, 15 Aug 2008 23:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1473#comment-17194</guid>
		<description>&lt;em&gt;Julieanne, thank you for sharing that! I&#039;m so glad to know it and I know Sangeeta will be also. &lt;/em&gt;</description>
		<content:encoded><![CDATA[<p><em>Julieanne, thank you for sharing that! I&#8217;m so glad to know it and I know Sangeeta will be also. </em></p>
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	<item>
		<title>By: Julieanne</title>
		<link>http://gnowfglins.com/2008/08/14/my-style-of-flexible-meal-planning/comment-page-1/#comment-17166</link>
		<dc:creator>Julieanne</dc:creator>
		<pubDate>Fri, 15 Aug 2008 05:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?p=1473#comment-17166</guid>
		<description>Hi, Wardeh,  I read Sangeeta&#039;s question about freezing rice, and I have to say that when we make your Arabic Rice recipe, using brown basmati rice and pine nuts, it makes such a large batch that I do freeze containers of it in the freezer.  It usually makes enough for side dishes for 5-7 meals.  It freezes really well.  I just heat it up with some olive oil or butter, and it does just fine and dandy.  Enjoy!</description>
		<content:encoded><![CDATA[<p>Hi, Wardeh,  I read Sangeeta&#8217;s question about freezing rice, and I have to say that when we make your Arabic Rice recipe, using brown basmati rice and pine nuts, it makes such a large batch that I do freeze containers of it in the freezer.  It usually makes enough for side dishes for 5-7 meals.  It freezes really well.  I just heat it up with some olive oil or butter, and it does just fine and dandy.  Enjoy!</p>
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