DARK CHOCOLATE FROSTING Dairy-free Makes about 3/4 cup 1/3 cup cream (from a can of unsweetened coconut milk — not light) 1/3 cup raw honey 1/2 cup cocoa powder 1 teaspoon vanilla extract 1/2 teaspoon almond extract (optional) Mix all ingredients until smooth. For a thinner glaze, add unsweetened almond milk or unsweetened coconut milk [...]
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Our Journey to GNOWFGLINS
March 17, 2008 By 21 Comments
I will share the story, but first I would like to say that some of what I write here is my opinion. I don’t know, and I don’t claim to know, the extent to which food, genetics, and/or the environment can cause or heal diseases. I will share some of our speculations and also some [...]
Sprout Log and Sprout Pricing
March 12, 2008 By 7 Comments
Many of you know that we have been growing and eating a significant amount of sprouts. Except for shredded carrots, shredded goat cheese, and rice cake crumbles (used as croutons), our salads for the last three months have been exclusively composed of home-grown sprouts. I have been growing these sprouts: lentil; mung bean; radish; and [...]
Chicken Meatballs & Wild Rice Soup
March 5, 2008 By 10 Comments
Sylvia’s Chicken Noodle Soup was a hit for our dinner last night! The meatballs are out of this world yummy. We will have this meal again and again. My procedure was to take frozen chicken stock and get it simmering. Then I added diced onions, the soup spices, and 3 cups of wild rice to [...]
New: 
Two hard 'g's and stress the middle syllable. 
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