We had a hankering for fruit smoothies this weekend. I got out the local, organic Santa Rosa plums and local blackberries from what I froze last summer. They joined two bananas in the Vita-Mix for a delicious blended treat.
Blackberry-Plum-Banana Smoothie
- 2 bananas, ripe
- 2-1/2 cups frozen plums
- 2-1/2 cups frozen blackberries
- 2 tablespoons raw agave syrup or raw honey
- clean water
Place ingredients in Vita-Mix wet container or blender container. Fill with water three-quarters as high as the other contents. Turn on to variable speed 1, increase speed to 10, then flip to HIGH. Blend until smooth.
© Copyright 2008 by Wardeh Harmon
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Looks yummy!!!
Now that looks really good.
We still don’t have a vita-mix and our blender will not smooth out the seeds. My girls would not drink that because of the seeds. You know, Wardeh, that would be really good frozen as a freezer pops. 