Comments on: Carrot Bars – Carrot Cake

By: Dawn

Dawn — Wed, 14 Dec 2011 02:15:03 +0000

Where have you been all of my life??! I do a vegan, natural, no sugar diet for health reasons. And its so hard to find a recipe that encompasses each and every dietary restriction that I have! I love this and will be looking for more!!

By: Wardeh

Wardeh — Mon, 14 Mar 2011 14:31:31 +0000

Jamie — Wonderful!

By: Jamie

Jamie — Sun, 13 Mar 2011 22:30:51 +0000

I made this for my 7 year-old’s birthday this weekend, and it passed the father-in-law/brother-in-law/husband test with flying colors. My kids all loved it, of course…it’s the grown-ups in my life that are sometimes resistant to change! THANK YOU, Wardeh!

By: Wardeh

Wardeh — Fri, 31 Jul 2009 04:00:39 +0000

MarLou – I always use more spelt than I would whole wheat, about 1/8 cup more per cup, give or take. So start with less than 1-1/2 cups of whole wheat, and be prepared to add more if you need it. It will be a “wet” dough anyway, so don’t try to get it dry. But I think that should be right. Let me know how it goes!

By: MarLou

MarLou — Fri, 31 Jul 2009 03:54:37 +0000

Hi Wardeh.

Can I use whole wheat flour as a substitute for the spelt? If so, would it be the same amount?

By: Wardeh

Wardeh — Wed, 08 Jul 2009 17:41:41 +0000

Hi, Michelle! It is good to “meet” you! I hope you’ll visit again!

By: Wardeh

Wardeh — Wed, 08 Jul 2009 13:05:53 +0000

Terri – Hi! Yes, that is just how I do it.

Here are the instructions:
http://gnowfglins.com/2008/12/04/sprouting-grains-for-bread/

How’s your sourdough starter?

By: Terri

Terri — Wed, 08 Jul 2009 08:45:47 +0000

Ok Wardeh,

I am going to admit my ignorance. For the Sprouted Spelt Flour, I am wondering, how you do this. I would think that you sprout the spelt flour, then dry it, then grind to make a flour, is this how it is done??

Thanks,
Terri
.-= Terri´s last blog post… Jonathan Update 6/27/09 =-.

By: Michelle W Miles

Michelle W Miles — Wed, 08 Jul 2009 02:07:17 +0000

So delighted to have found another Christian lady so willing to share the info that God has given! May the Lord richly bless your family!! Thanks so much.

By: Wardeh

Wardeh — Thu, 21 May 2009 23:29:41 +0000

Ellen – I hope you enjoy them! Do keep me posted!

(By the way, your comment was lost in spam; I just found it!)