BBQ Sauce

This is the sauce from the BBQ Short Ribs recipe. I created it watery to allow for thickening during cooking. I have used this sauce for ribs (link above) and also for chicken. To make the chicken, I poured about 1 cup of this sauce and an equal amount cashew milk over chicken thighs and […]

BBQ Short Ribs

The best part of this recipe is the sauce. Keep the extra to use for cooking or marinating other meats. 5 grass-fed beef short ribs, cut into 1-1/2″ thick pieces 1 can tomato paste 3 cups filtered water 1/4 cup nutritional yeast (optional) 1 teaspoon onion powder 2 teaspoons sea salt 1/2 teaspoon pepper 1 […]

Date-Apple Bars — Gluten-Free

I know there is a controversy whether or not oats are gluten-free. In my research, I have gathered that the issue is whether or not the oats are contaminated with gluten at the place where they are packaged/processed. I am satisfied that our oats are not contaminated, so we continue to eat oats. To us, […]

Quick Sandwich Bread — Gluten-Free

Quick Sandwich Bread — Gluten-Free, Dairy-Free, Egg-Free a variation on a recipe shared by a friend makes 2 loaves 2 tablespoons yeast 4 cups warm water 2 cups brown rice flour 2 cups buckwheat flour 1 cup millet flour 1 cup tapioca flour 5 teaspoons guar gum 2 teaspoons sea salt 1/4 cup raw honey […]