Comments on: Importance of Varying Grains http://gnowfglins.com/2007/02/21/importance-of-varying-grains/ Enjoying "God's Natural, Organic, Whole Foods, Grown Locally, In Season" Wed, 23 May 2012 20:45:34 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Wardeh http://gnowfglins.com/2007/02/21/importance-of-varying-grains/comment-page-1/#comment-1860 Wardeh Thu, 22 Feb 2007 15:30:12 +0000 http://suchtreasures.com/?p=1058#comment-1860 Tracy, you're welcome. Please do let me know what you find out. I want you to be successful! Tracy, you’re welcome. Please do let me know what you find out. I want you to be successful!

]]> By: Wardeh http://gnowfglins.com/2007/02/21/importance-of-varying-grains/comment-page-1/#comment-1859 Wardeh Thu, 22 Feb 2007 15:27:33 +0000 http://suchtreasures.com/?p=1058#comment-1859 Cindy, your grain flakes will cook up much like oatmeal. They have been rolled through a flaker to make them flat like rolled oats. Cracked grains are cut into smaller chunks but not pressed flat. When cooked, they resemble cream of wheat. Your cereal you bought is a very healthy choice! If I had a grain flaker I would make some of it myself. :D In addition to cooking it like oatmeal, you can also use your 4-grain flakes for granola or in my <strong><a href="http://gnowfglins.com/2006/05/22/muesli/" rel="nofollow">muesli</a></strong> recipe. You can add them dry or soaked into your bread dough, too. Lots of healthy choices. Thanks for visiting! Cindy, your grain flakes will cook up much like oatmeal. They have been rolled through a flaker to make them flat like rolled oats.

Cracked grains are cut into smaller chunks but not pressed flat. When cooked, they resemble cream of wheat.

Your cereal you bought is a very healthy choice! If I had a grain flaker I would make some of it myself. :D

In addition to cooking it like oatmeal, you can also use your 4-grain flakes for granola or in my muesli recipe. You can add them dry or soaked into your bread dough, too. Lots of healthy choices.

Thanks for visiting!

]]> By: Cindy http://gnowfglins.com/2007/02/21/importance-of-varying-grains/comment-page-1/#comment-1858 Cindy Thu, 22 Feb 2007 14:58:55 +0000 http://suchtreasures.com/?p=1058#comment-1858 Hi Wardeh, I so enjoy your blog! (I found you through Titus2 when looking for quilts.) I recently bought a bag of 4 Grain Flakes through our coop. I'm wondering if I can use this like your Cracked Grain mix? Mine looks like oatmeal; I'm not sure what cracked would look like. Thanks so much, Cindy Hi Wardeh,
I so enjoy your blog! (I found you through Titus2 when looking for quilts.) I recently bought a bag of 4 Grain Flakes through our coop. I’m wondering if I can use this like your Cracked Grain mix? Mine looks like oatmeal; I’m not sure what cracked would look like. Thanks so much,
Cindy

]]> By: Tracy http://gnowfglins.com/2007/02/21/importance-of-varying-grains/comment-page-1/#comment-1861 Tracy Thu, 22 Feb 2007 12:02:12 +0000 http://suchtreasures.com/?p=1058#comment-1861 Thanks Wardeh! You are such a wealth of infomation. I'll let you know what I find out about the pricing of the grains in your mix. Thanks Wardeh! You are such a wealth of infomation. I’ll let you know what I find out about the pricing of the grains in your mix.

]]> By: Wheat Free http://gnowfglins.com/2007/02/21/importance-of-varying-grains/comment-page-1/#comment-1862 Wheat Free Thu, 22 Feb 2007 05:20:12 +0000 http://suchtreasures.com/?p=1058#comment-1862 Reason number 4 is an excellent reason. Besides, if you are thinking about varying your grains, you are thinking about the health of your food, and if you eat well, you are less likely to develop allergies. Reason number 4 is an excellent reason. Besides, if you are thinking about varying your grains, you are thinking about the health of your food, and if you eat well, you are less likely to develop allergies.

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