Enjoying "God's Natural, Organic, Whole Foods, Grown Locally, In Season"
We love lentils. I cook with them freqently — a couple times a week. They’re such an easy legume to include in meals because they don’t require soaking and they cook fast. They’re high in iron, protein and fiber and very low fat.
Would you like to learn more about lentils? Visit Simply Lentils at the Titus 2 Christian HomeKeeper blog. The article includes more reasons why we love them, information on this legume’s health benefits, and simple directions for cooking…
About WardehWardeh ('Wardee') Harmon lives in Oregon with her husband, Jeff, and their three children, Haniya, Naomi & Mikah. They garden and raise a dairy cow, chickens and goats. Wardeh is passionate about traditional cooking. She writes books and teaches online classes in traditional cooking, sourdough, cultured dairy, cheesemaking and fermentation. Follow Wardeh on Google+.
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Thanks for this post. We are learning to really enjoy lentils, so I’m glad for the nutrition facts as well as more ideas on how to use them. On a regular basis, we eat lentil & rice casserole, a lentil,brown rice and veggie salad and just yesterday I made a lentil soup for lunch. It was delicious and the house still smells sooo good!