
image courtesy of whfoods.org
A non-profit organization — World’s Healthiest Foods — offers a list 130 foods they feel are the most healthy, according to scientific criteria of micro and macro nutrients. While I don’t know enough about the philosophy of the founders or contributors to endorse them, UI do believe that the website looks to be chock full of scientific information about the great foods God created for us to consume to keep our bodies at their healthiest (Lord willing).














Take the guesswork out of what to fix, what to buy and what to prepare. This week:
Class materials compiled into easy downloads:
I have enjoyed this web site! Really opens your eyes to how healthy some foods are.