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	<title>Comments on: 5-Spice Oatmeal</title>
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	<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/</link>
	<description>Enjoying &#34;God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season&#34;</description>
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		<title>By: Dawn</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-42807</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Mon, 08 Aug 2011 17:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-42807</guid>
		<description>Oh it is...gives it a richer flavor!  To temper an egg: to your beaten egg (and beat well...the original recipe I found commented on the inescapable egg nubs, but since then I&#039;ve learned that to make perfect, fluffy scrambled eggs, you have to whisk them until they are uniform in color and frothy. It breaks down the protein structure of the egg white or something. So, I tried that the next time I made oatmeal and I didn&#039;t see near as many &quot;nubs&quot;) add 1 cup of hot oatmeal and mix well, then stir back into the oatmeal and cook a little longer. You can do this with anything, you&#039;re just heating up the egg a little before adding it to the hot stuff in the pot to keep it from cooking hard. Super easy, and I won&#039;t make oatmeal any other way anymore! Oh, and I have to add coconut oil too, I can always tell when I forget it...it just doesn&#039;t taste as good!</description>
		<content:encoded><![CDATA[<p>Oh it is&#8230;gives it a richer flavor!  To temper an egg: to your beaten egg (and beat well&#8230;the original recipe I found commented on the inescapable egg nubs, but since then I&#8217;ve learned that to make perfect, fluffy scrambled eggs, you have to whisk them until they are uniform in color and frothy. It breaks down the protein structure of the egg white or something. So, I tried that the next time I made oatmeal and I didn&#8217;t see near as many &#8220;nubs&#8221;) add 1 cup of hot oatmeal and mix well, then stir back into the oatmeal and cook a little longer. You can do this with anything, you&#8217;re just heating up the egg a little before adding it to the hot stuff in the pot to keep it from cooking hard. Super easy, and I won&#8217;t make oatmeal any other way anymore! Oh, and I have to add coconut oil too, I can always tell when I forget it&#8230;it just doesn&#8217;t taste as good!</p>
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	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-42806</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Mon, 08 Aug 2011 15:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-42806</guid>
		<description>Dawn -- That sounds delish! Tell me, how do you temper the egg?</description>
		<content:encoded><![CDATA[<p>Dawn &#8212; That sounds delish! Tell me, how do you temper the egg?</p>
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	<item>
		<title>By: Dawn</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-42805</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Mon, 08 Aug 2011 13:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-42805</guid>
		<description>Hi Wardeh!  I love your recipes, so I&#039;m giving this a try...with just one twist. I had found a recipe a while back for &quot;Cream of Wheat with Egg and Vanilla&quot; that I loved, and thought why not add egg to oatmeal too? It&#039;s fantastic! I always add egg to oatmeal now. So, I&#039;m adding a well-beaten egg to this. You have to temper the egg before adding it or it will end up with little nubs of egg in it, but it&#039;s a great way to get extra protein in the morning. It&#039;s smelling divine as it simmers on the stove right now, can&#039;t wait to dig in! I even (finally) have some raw cream to drizzle on top...mmm. Thanks for the wonderful, healthy and nourishing recipes!</description>
		<content:encoded><![CDATA[<p>Hi Wardeh!  I love your recipes, so I&#8217;m giving this a try&#8230;with just one twist. I had found a recipe a while back for &#8220;Cream of Wheat with Egg and Vanilla&#8221; that I loved, and thought why not add egg to oatmeal too? It&#8217;s fantastic! I always add egg to oatmeal now. So, I&#8217;m adding a well-beaten egg to this. You have to temper the egg before adding it or it will end up with little nubs of egg in it, but it&#8217;s a great way to get extra protein in the morning. It&#8217;s smelling divine as it simmers on the stove right now, can&#8217;t wait to dig in! I even (finally) have some raw cream to drizzle on top&#8230;mmm. Thanks for the wonderful, healthy and nourishing recipes!</p>
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	<item>
		<title>By: 5-Spice Apple Chutney &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-32797</link>
		<dc:creator>5-Spice Apple Chutney &#124; GNOWFGLINS</dc:creator>
		<pubDate>Fri, 27 Aug 2010 05:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-32797</guid>
		<description>[...] cloves, and fennel. We often use it instead of cinnamon in oatmeal during the winter (see my 5-spice oatmeal), or muesli during the summer. People say that 5-spice is wonderful in marinades and rubs for meat. [...]</description>
		<content:encoded><![CDATA[<p>[...] cloves, and fennel. We often use it instead of cinnamon in oatmeal during the winter (see my 5-spice oatmeal), or muesli during the summer. People say that 5-spice is wonderful in marinades and rubs for meat. [...]</p>
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	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-1290</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Fri, 20 Oct 2006 14:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-1290</guid>
		<description>Rebecca, I&#039;m so happy you liked the oatmeal! Thanks for sharing how you use 5-spice powder. I&#039;m going to give that a try, for sure!

</description>
		<content:encoded><![CDATA[<p>Rebecca, I&#8217;m so happy you liked the oatmeal! Thanks for sharing how you use 5-spice powder. I&#8217;m going to give that a try, for sure!</p>
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	<item>
		<title>By: Rebecca</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-1289</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Fri, 20 Oct 2006 03:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-1289</guid>
		<description>Hello!  Just found your blog last night.  Can&#039;t wait to explore more.

This morning I made the 5 spice oatmeal.  Absolutely delicious and a hit with mom, dad and kids alike.  I also use 5-spice powder on baked sweet potato &quot;fries&quot;.</description>
		<content:encoded><![CDATA[<p>Hello!  Just found your blog last night.  Can&#8217;t wait to explore more.</p>
<p>This morning I made the 5 spice oatmeal.  Absolutely delicious and a hit with mom, dad and kids alike.  I also use 5-spice powder on baked sweet potato &#8220;fries&#8221;.</p>
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	</item>
	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-1291</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Tue, 17 Oct 2006 14:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-1291</guid>
		<description>Hope you like it! You can also added shredded apple at the end, which makes it yummy :)</description>
		<content:encoded><![CDATA[<p>Hope you like it! You can also added shredded apple at the end, which makes it yummy <img src='http://gnowfglins.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Flora</title>
		<link>http://gnowfglins.com/2006/10/16/5-spice-oatmeal/comment-page-1/#comment-1292</link>
		<dc:creator>Flora</dc:creator>
		<pubDate>Tue, 17 Oct 2006 06:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://suchtreasures.com/?p=750#comment-1292</guid>
		<description>Hi Wardeh! This sounds so tastey! I can&#039;t wait to try it.
Flora</description>
		<content:encoded><![CDATA[<p>Hi Wardeh! This sounds so tastey! I can&#8217;t wait to try it.<br />
Flora</p>
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