Comments on: Green Smoothie: Banana-Raspberry-Spinach http://gnowfglins.com/2006/04/14/green-smoothie-banana-raspberry-spinach/ God's Natural, Organic, Whole Foods, Grown Locally, In Season Thu, 11 Mar 2010 04:46:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Michelle http://gnowfglins.com/2006/04/14/green-smoothie-banana-raspberry-spinach/comment-page-1/#comment-338 Michelle Sat, 13 May 2006 12:14:29 +0000 http://suchtreasures.com/?p=269#comment-338 Thanks Wardeh. I grind our flax seeds in a coffee grinder. I put it in all of our freezer pops, when the kids are not looking. :D Thanks Wardeh. I grind our flax seeds in a coffee grinder. I put it in all of our freezer pops, when the kids are not looking. :D

]]> By: Wardeh http://gnowfglins.com/2006/04/14/green-smoothie-banana-raspberry-spinach/comment-page-1/#comment-337 Wardeh Fri, 12 May 2006 18:58:55 +0000 http://suchtreasures.com/?p=269#comment-337 The <strong><a target="_blank" href="http://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-003502" rel="nofollow">Vita-Mix</a></strong> chops them a bit, but they still are there. You could use a different berry, like maybe blueberries, instead. And also, you might want to grind the flax seeds beforehand, to make sure they are ground up, as I'm not sure if a regular blender would grind them sufficiently. The Vita-Mix chops them a bit, but they still are there. You could use a different berry, like maybe blueberries, instead. And also, you might want to grind the flax seeds beforehand, to make sure they are ground up, as I’m not sure if a regular blender would grind them sufficiently.

]]> By: Michelle http://gnowfglins.com/2006/04/14/green-smoothie-banana-raspberry-spinach/comment-page-1/#comment-336 Michelle Fri, 12 May 2006 18:33:51 +0000 http://suchtreasures.com/?p=269#comment-336 Wardeh, I am having a good time looking around your blog today. :D It is making me hungry. (lol) This smoothie sounds wonderful. I do not have a Vita-Mix and my children do not like the raspberry in anything because of the seeds. Does you Vita-Mix chop them up? I just have a Champion Juicer and a regular blender. Wardeh, I am having a good time looking around your blog today. :D It is making me hungry. (lol) This smoothie sounds wonderful. I do not have a Vita-Mix and my children do not like the raspberry in anything because of the seeds. Does you Vita-Mix chop them up?

I just have a Champion Juicer and a regular blender.

]]> By: Wardeh http://gnowfglins.com/2006/04/14/green-smoothie-banana-raspberry-spinach/comment-page-1/#comment-335 Wardeh Mon, 17 Apr 2006 14:08:45 +0000 http://suchtreasures.com/?p=269#comment-335 Your salad sounds delicious. Your salad sounds delicious.

]]> By: Robin http://gnowfglins.com/2006/04/14/green-smoothie-banana-raspberry-spinach/comment-page-1/#comment-334 Robin Sat, 15 Apr 2006 02:10:20 +0000 http://suchtreasures.com/?p=269#comment-334 Dear Wardeh, I have to say that this sounds like my favorite of all the smoothies you've listed thus far. We used the last of our spinach this evening in a salad that was <i>totally</i> scrumptious. We will get some more greens next week. Our salad tonight consisted of: 3/4 spinach, 1/4 iceberg & Romaine, a few grated carrots, raisins, shredded coconut and each person's favorite organic dressing. Oh, was it good! :mrgreen: Huggs, Robin Dear Wardeh,

I have to say that this sounds like my favorite of all the smoothies you’ve listed thus far. We used the last of our spinach this evening in a salad that was totally scrumptious. We will get some more greens next week.

Our salad tonight consisted of: 3/4 spinach, 1/4 iceberg & Romaine, a few grated carrots, raisins, shredded coconut and each person’s favorite organic dressing. Oh, was it good! :mrgreen:

Huggs, Robin

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